Yemeni Harisa

Nalan Akalkuhar

Sestavine

• 3 cups of wheat, soaked
  3 cup
• 3 kilograms of bone-in lamb, cut
  3 kilogram
• 1 teaspoon black pepper
  1 teaspoon
• 1 teaspoon cinnamon
  1 teaspoon
• 1 teaspoon salt
  1 teaspoon

Koraki

1. 1

   Put water in a pot, add the cut meat, bring the meat to a boil and remove the scum.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   Add the wheat to the pot, add salt and black pepper, and let it simmer on very low heat for three to four hours, stirring occasionally.

   180 min
3. 3

   Before serving the harisa, beat it with a wooden whisk, remove the large bone from the mixture, pour it into bowls, and drizzle with ghee.

   Potrebni pripomočki:

   🍳

   Wooden whisk

   10 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake