Yemeni Harisa

Nalan AkalŞef

Malzemeler

• 3 cups of wheat, soaked
  3 cup
• 3 kilograms of bone-in lamb, cut
  3 kilogram
• 1 teaspoon black pepper
  1 teaspoon
• 1 teaspoon cinnamon
  1 teaspoon
• 1 teaspoon salt
  1 teaspoon

Adımlar

1. 1

   Put water in a pot, add the cut meat, bring the meat to a boil and remove the scum.

   Gerekli Aletler:

   Tencere

   10 dk
2. 2

   Add the wheat to the pot, add salt and black pepper, and let it simmer on very low heat for three to four hours, stirring occasionally.

   180 dk
3. 3

   Before serving the harisa, beat it with a wooden whisk, remove the large bone from the mixture, pour it into bowls, and drizzle with ghee.

   Gerekli Aletler:

   🍳

   Wooden whisk

   10 dk

Besin Değerleri

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler