Koshk with Shrimp

اروي المنيفChef

Ingredjenti

• Peeled shrimp
  0.5 kilogram
• Loaf of bread or traditional bread
  1 loaf
• Bżar
  2 pieces
• Crushed garlic clove
  5 cloves
• Pasta tat-tadam
  1 tablespoon
• Menta mitfugħa
  1 teaspoon
• Salt
  1 teaspoon
• Żejt
  1 tablespoon

Passi

1. 1

   Soak the loaf of bread in water and set it aside.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   In a frying pan, sauté the chopped onion with oil and add the dried mint.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   When the onion turns yellowish-brown, remove it from the heat and set it aside.

   recipe.minutes
4. 4

   Sauté the garlic in a pot over heat, then add the shrimp and stir, then add the tomato sauce and stir.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
5. 5

   In the pot, on top of the shrimp, place the soaked loaf of bread and stir the mixture until it thickens like rice pudding.

   recipe.minutes
6. 6

   Pour the mixture into a serving dish and top with the fried onion and mint. Serve hot or cold and enjoy.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Bżargħal kull 100g

Enerġija40 kcal

Proteini1.1 g

Xaħam Totali0.1 g

Karboidrati9.34 g

Fibri Dietetiċi1.7 g

Zokkor Totali4.24 g

Pasta tat-tadamgħal kull 100g

Enerġija100 kcal

Proteini1.5 g

Xaħam Totali0.5 g

Karboidrati24 g

Zokkor Totali20 g

Fibri Dietetiċi2 g

Menta mitfugħagħal kull 100g

Enerġija276 kcal

Proteini6 g

Xaħam Totali8 g

Karboidrati68 g

Fibri Dietetiċi38 g

Saltgħal kull 100g

Irmied100 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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