Koshk with Shrimp

اروي المنيفCozinheiro

Ingredientes

• Peeled shrimp
  0.5 kilogram
• Loaf of bread or traditional bread
  1 loaf
• Cebola
  2 pieces
• Crushed garlic clove
  5 cloves
• Extrato de tomate
  1 tablespoon
• Hortelã seca
  1 teaspoon
• Sal
  1 teaspoon
• Óleo
  1 tablespoon

Passos

1. 1

   Soak the loaf of bread in water and set it aside.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
2. 2

   In a frying pan, sauté the chopped onion with oil and add the dried mint.

   Utensílios necessários:

   Frigideira

   recipe.minutes
3. 3

   When the onion turns yellowish-brown, remove it from the heat and set it aside.

   recipe.minutes
4. 4

   Sauté the garlic in a pot over heat, then add the shrimp and stir, then add the tomato sauce and stir.

   Utensílios necessários:

   Panela

   recipe.minutes
5. 5

   In the pot, on top of the shrimp, place the soaked loaf of bread and stir the mixture until it thickens like rice pudding.

   recipe.minutes
6. 6

   Pour the mixture into a serving dish and top with the fried onion and mint. Serve hot or cold and enjoy.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Cebolapor 100g

Energia40 kcal

Proteínas1.1 g

Gordura Total0.1 g

Carboidratos9.34 g

Fibra Alimentar1.7 g

Açúcares Totais4.24 g

Extrato de tomatepor 100g

Energia100 kcal

Proteínas1.5 g

Gordura Total0.5 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar2 g

Hortelã secapor 100g

Energia276 kcal

Proteínas6 g

Gordura Total8 g

Carboidratos68 g

Fibra Alimentar38 g

Salpor 100g

Cinza100 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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