Prep Time
12 min
Cook Time
0 min
Total Time
12 min
Servings
4
Cost
Budget
Calories
180 kcal
Scale Portions
Ingredients
- 200 grams of dates, dried, preferably red dates200 grams
- 2 tablespoons of honey2 tablespoons
- 1 cup of crushed ice1 cup
- 2 cups of water2 cups
Steps
- 1
Wash the dates, remove the pits, and blend them slightly in the blender.
5 minRequired Tools:
Blender - 2
Soak the dates in 2 cups of water for 12 hours.
720 min - 3
In the food processor, combine the soaked dates with water, crushed ice, and honey, blend for 5 minutes, then strain the mixture into a serving bowl and serve.
5 minRequired Tools:
Food Processor🍳Bowl
Nutrition Facts
General Recipe Nutrition (Per Serving)
0.5 g
2 g
45 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganGluten-FreeDairy-Free

