Moroccan Madfouna

فاطمه فقوسةChef

Ingredients

• Wheat Flour
  250 grams
• White flour
  250 grams
• Yeast
  1 teaspoon
• Sugar
  1 tablespoon
• Salt
  1 teaspoon
• Oil
  1 tablespoon
• Water
  0 as needed for the dough
• Minced meat, chicken
  200 grams
• Large onions
  2 pieces
• Chopped parsley
  0.5 cup
• Boiled eggs
  2 pieces
• Olive oil
  1 tablespoon
• Salt
  0 to taste
• Spices
  0.3 teaspoon
• Cumin
  0.3 teaspoon
• Ginger
  0.3 teaspoon

Steps

1. 1

   In a bowl, combine all the dough ingredients and knead well, then divide into two parts and let rest.

   Required Tools:

   🍳

   Bowl

   5 min
2. 2

   To make the filling, in a bowl, mix all the ingredients except the eggs well.

   Required Tools:

   🍳

   Bowl

   5 min
3. 3

   In a tray, place the first part of the dough, spreading the filling evenly over the dough like a pizza.

   Required Tools:

   Tray

   5 min
4. 4

   Distribute the boiled eggs over the filling, then cover with the second part of the dough and let it rise.

   5 min
5. 5

   Place the tray in the oven and let it cook.

   Required Tools:

   Oven

   10 min
6. 6

   Remove the tray from the oven, cut the Moroccan Madfouna, then place it on a plate and serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Wheat Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

White flourper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Yeastper 100g

Energy325 kcal

Protein8 g

Total Fat4 g

Carbohydrate60 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Saltper 100g

Ash100 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Waterper 100g

Water100 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Saltper 100g

Ash100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Gingerper 100g

Protein2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags