Moroccan Madfouna

فاطمه فقوسةCuoco

Ingredienti

• Farina di grano
  250 grams
• Farina bianca
  250 grams
• Lievito
  1 teaspoon
• Zucchero
  1 tablespoon
• Sale
  1 teaspoon
• Olio
  1 tablespoon
• Acqua
  0 as needed for the dough
• Minced meat, chicken
  200 grams
• Large onions
  2 pieces
• Chopped parsley
  0.5 cup
• Boiled eggs
  2 pieces
• Olio d'oliva
  1 tablespoon
• Sale
  0 to taste
• Spezie
  0.3 teaspoon
• Cumino
  0.3 teaspoon
• Zenzero
  0.3 teaspoon

Passi

1. 1

   In a bowl, combine all the dough ingredients and knead well, then divide into two parts and let rest.

   Utensili necessari:

   🍳

   Bowl

   5 min
2. 2

   To make the filling, in a bowl, mix all the ingredients except the eggs well.

   Utensili necessari:

   🍳

   Bowl

   5 min
3. 3

   In a tray, place the first part of the dough, spreading the filling evenly over the dough like a pizza.

   Utensili necessari:

   Vassoio

   5 min
4. 4

   Distribute the boiled eggs over the filling, then cover with the second part of the dough and let it rise.

   5 min
5. 5

   Place the tray in the oven and let it cook.

   Utensili necessari:

   Forno

   10 min
6. 6

   Remove the tray from the oven, cut the Moroccan Madfouna, then place it on a plate and serve hot.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Farina di granoper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Farina biancaper 100g

Energia364 kcal

Proteine10 g

Grassi totali1 g

Carbohydrate76 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Lievitoper 100g

Energia325 kcal

Proteine8 g

Grassi totali4 g

Carbohydrate60 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

Saleper 100g

Ceneri100 g

Olioper 100g

Energia884 kcal

Grassi totali100 g

Acquaper 100g

Acqua100 g

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Saleper 100g

Ceneri100 g

Spezieper 100g

Energia350 kcal

Proteine10 g

Grassi totali15 g

Carbohydrate60 g

Fibre alimentari25 g

Cuminoper 100g

Energia375 kcal

Proteine18 g

Grassi totali22 g

Carbohydrate44 g

Fibre alimentari11 g

Zuccheri totali2.2 g

Zenzeroper 100g

Proteine2 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag