Ingredienser
- Chicken breast, cut into small pieces1 kilogram
- Egyptian rice, soaked2 cup
- Tomatoes, finely chopped4 piece
- Large onion, chopped2 piece
- Fresh coriander, chopped0.5 cup
- Green pepper, cut into small pieces1 piece
- Garlic cloves, crushed2 clove
Vegetabilisk olja4 tablespoon
Tomatpuré2 tablespoon- Spices, Gulf1 tablespoon
- Dried lime powder1 tablespoon
- Black pepper to taste0
Kanel0
Salt0
Steg
- 1
Place the chicken pieces in a pot and cover them with water, then put the pot on medium heat. When the water boils, reduce the heat and remove the scum.
10 minNödvändiga verktyg:
Kastrull - 2
Fry the onion and garlic with oil in a pot over medium heat until golden, then add the rice, tomatoes, green pepper, and coriander. Stir the ingredients well together.
10 minNödvändiga verktyg:Kastrull - 3
Add the rice and vegetable mixture over the pot of chicken, then add the spices, salt, and tomato paste. Stir occasionally to prevent the rice from sticking to the bottom of the pot and to mix the ingredients well.
10 minNödvändiga verktyg:Kastrull - 4
When the ingredients boil, cover the pot tightly and let it simmer until the chicken is cooked. You can add more hot water and salt if the rice is not cooked or softened.
10 minNödvändiga verktyg:Kastrull - 5
Mash the ingredients with a wooden spoon against the sides of the pot (this is why it is called Madrouba), until all the ingredients soften and the chicken mixes with the rice, making the mixture homogeneous and mashed. A whisk can be used instead of a wooden spoon.
5 minNödvändiga verktyg:
Träsked - 6
Pour the Madrouba into a serving bowl and serve hot.
5 min
Näringsvärde
Vegetabilisk oljaper 100gTomatpuréper 100gKanelper 100gSaltper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.