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Mughli

Mughli

رانيا العطار
رانيا العطارCuoco
PranzoCenaDessertRisoالجمهورية اللبنانية / Levantine
Sapori:DolceNocciolato
Tempo di preparazione
15 min
Tempo di cottura
30 min
Tempo totale
45 min
Porzioni
24
Costo
Bilancio
Calorie
250 kcal

Porzioni in scala

Ingredienti

  • ٢ كوب أرز مطحون
    2 cup
  • ٤ كوب سكر بودرة
    4 cup
  • ٢ ملعقة صغيره قرفة ناعمة
    2 teaspoon
  • ١ ملعقة كبيرة كراوية
    1 tablespoon
  • ٥ الخلنجان
    5 piece
  • ٧ زنجبيل
    7 piece
  • ١ جوزة الطيب
    1 piece
  • ٤ عود قرفة
    4 stick
  • ٣ ملعقة كبيرة يانسون، ممسوحة
    3 tablespoon
  • ١ ملعقة كبيرة كبش قرنفل
    1 tablespoon
  • برش جوزة الطيب
    0
  • لوز مقشر
    0
  • فستق حلبي نيء
    0
  • PignaPigna
    0

Passi

  1. 1

    First, place the spices in water with a large quantity, about 27 cups, on the heat until boiling for about half an hour.

    Utensili necessari:
    PentolaPentola
    30 min
  2. 2

    Strain the boiling water with the spices and take about 24 cups of it, then place it in a pot with the ground rice, sugar, cinnamon, and caraway, and put it on medium heat while stirring continuously until it thickens for about half an hour.

    Utensili necessari:
    PentolaPentola
    Ciotola per mescolareCiotola per mescolare
    30 min
  3. 3

    Pour the mughli into cups and garnish with grated coconut, almonds, Aleppo pistachios, and pine nuts, then refrigerate until it sets.

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat5 g
Proteine2 g
Carbohydrates60 g
Valori nutrizionali degli ingredienti (per 100g)
PignaPignaper 100g
Energia673 kcal
Proteine13.7 g
Grassi totali68.4 g
Carbohydrate13.1 g
Fibre alimentari3.7 g
Zuccheri totali3.6 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalVegetarianoVeganoSenza glutineSenza latticini
#Desserts#Traditional_Recipes#Lebanese_Cuisine