Almalaaziah

Latifa Al-Nasserkuhar

Sestavine

• Fina semolina
  0.8 cup
• Voda
  3 cup
• Mleko v prahu
  6 tablespoon
• Cream, Nestle equivalent to one can
  170 gram
• Ground pistachios for decoration
  0
• Sladkor
  2 cup
• Voda
  0.5 cup
• Voda iz vrtnic
  1 teaspoon
• Limona sok
  1 teaspoon

Koraki

1. 1

   Mix all the ingredients well until dissolved, then place on low heat until it thickens, stirring continuously.

   Potrebni pripomočki:

   Lonček

   Mešalna skleda

   10 min
2. 2

   Spread it in the serving dish by hand using water; wet your hand and spread the mixture until it is even in the dish.

   5 min
3. 3

   Spread the cream on top, then the pistachios. Place it in the refrigerator to cool, then cut into squares.

   10 min
4. 4

   Cook the syrup in the traditional way, pour the syrup over it at serving time or use natural honey.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Fina semolinana 100g

Energija360 kcal

Beljakovine12 g

Skupne maščobe1.5 g

Ogljikovi hidrati75 g

Prehranske vlaknine3 g

Skupni sladkorji0.5 g

Vodana 100g

Voda100 g

Mleko v prahuna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Vodana 100g

Voda100 g

Voda iz vrtnicna 100g

Voda100 g

Limona sokna 100g

Energija20 kcal

Beljakovine0.1 g

Ogljikovi hidrati5 g

Skupni sladkorji1 g

Voda94 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake