Almashouk

عنود بن عبد الكريمKokk

Ingredienser

• Almonds
  250 grams
• Sukker
  100 grams
• Semule
  100 grams
• Smør
  3 tablespoons
• Eggeplomme
  1
• Eggehvite
  1
• Appelsinblomstvann
  3 tablespoons
• Mixed canned fruits
  1

Trinn

1. 1

   In a frying pan over heat, toast some almonds and then grind them.

   Nødvendig utstyr:

   Stekepanne

   5 min
2. 2

   Mix the second quantity of almonds with sugar and semolina, then grind in an electric grinder until soft.

   Nødvendig utstyr:

   🍳

   Electric Grinder

   5 min
3. 3

   Add butter, orange blossom water, and egg yolk to the mixture, then mix well until a homogeneous mixture or dough is obtained.

   5 min
4. 4

   Shape the dough into small balls, dip in egg white, then coat with the toasted and ground almonds, make a hole in the center of each ball, then arrange on a buttered baking sheet.

   Nødvendig utstyr:

   Stekebrett

   5 min
5. 5

   Place the baking sheet in a preheated oven to bake.

   Nødvendig utstyr:

   Ovn

   10 min
6. 6

   Remove the baking sheet from the oven, then distribute fruits inside each hole.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Semuleper 100g

Energi360 kcal

Protein12 g

Total fett1 g

Karbohydrat73 g

Kostfiber3 g

Sukkerarter totalt0.5 g

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

Eggeplommeper 100g

Energi322 kcal

Protein15.9 g

Total fett27.2 g

Karbohydrat0.6 g

Mettede fettsyrer9.6 g

Kolesterol1085 mg

Eggehviteper 100g

Energi52 kcal

Protein11 g

Total fett0.2 g

Karbohydrat0.7 g

Appelsinblomstvannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger