Almond with Sugar

Ibrahim Al-Rashidkuhar

Sestavine

• Almonds
  200 grams
• Sladkor
  200 grams
• Vanilija
  1 teaspoon
• Cimet
  0.5 teaspoon
• Voda
  0.5 cup

Koraki

1. 1

   In a pot over heat, add water, sugar, vanilla, and cinnamon, and let it boil.

   Potrebni pripomočki:

   Lonček

   5 min
2. 2

   Add the almonds to the sugar, then reduce the heat while stirring continuously.

   5 min
3. 3

   Leave the pot on the heat until the water evaporates and the sugar starts to dissolve, stirring until the almonds shine.

   5 min
4. 4

   Remove the almonds from the heat, spread them on parchment paper to cool slightly, then separate the almonds and leave them to cool completely.

   Potrebni pripomočki:

   Pekač papir

   5 min
5. 5

   Place the sugar-coated almonds on a plate and serve cold.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Vanilijana 100g

Energija288 kcal

Beljakovine0.1 g

Skupne maščobe0.1 g

Ogljikovi hidrati12.65 g

Cimetna 100g

Energija247 kcal

Beljakovine4 g

Skupne maščobe1.2 g

Ogljikovi hidrati81 g

Prehranske vlaknine53 g

Skupni sladkorji2.2 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake