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Raqaq with Minced Meat

Raqaq with Minced Meat

ارسلان مرتضوی
ارسلان مرتضویKuhar
RučakVečeraPredjelaGlavna jelaGrickaliceMesoجمهورية مصر العربية / Egyptian
Okusi:UmamiMasnoLjuto
Vrijeme pripreme
30 minuta
Vrijeme kuhanja
60 minuta
Ukupno vrijeme
90 minuta
Posluge
4
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • Minced Meat
    500 grams
  • Listovi tijestaListovi tijesta
    500 grams
  • Medium Onion, Chopped
    2 pieces
  • Tomato, Grated
    2 pieces
  • Beef Broth, Large
    1 cup
  • MaslacMaslac
    2 tablespoons
  • SolSol
    0
  • Crni paparCrni papar
    1 teaspoon
  • ZačiniZačini
    1 teaspoon
  • Muškatni oraščićMuškatni oraščić
    1 teaspoon
  • Clove, Ground
    1 teaspoon
  • ĐumbirĐumbir
    1 teaspoon

Koraci

  1. 1

    In a frying pan, sauté the onion in butter, then add the minced meat, grated tomatoes, spices, and salt. Let it cook until done.

    Potreban pribor:
    TiganjTiganj
    5 minuta
  2. 2

    Grease a suitable tray with butter.

    Potreban pribor:
    PladanjPladanj
    1 minuta
  3. 3

    Divide the dough sheets into two parts, placing each sheet in the warm broth to soften slightly.

    2 minuta
  4. 4

    Layer them in the tray one after the other, then place the minced meat in half of the tray.

    3 minuta
  5. 5

    Place the sheets over the meat, ensuring the number of sheets under the meat equals the number above it.

    2 minuta
  6. 6

    Place a tablespoon of melted butter on every three sheets for even cooking.

    1 minuta
  7. 7

    Once finished, add two tablespoons of melted butter on top, then place the tray in the oven to cook.

    10 minuta
  8. 8

    Broil the top until golden, then remove from the oven, pour a cup of broth over it, and let it cool slightly.

    5 minuta
  9. 9

    Cut the sheets, then place them on a serving dish and serve hot.

    2 minuta

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat40 g
Proteini30 g
Carbohydrates50 g
Nutritivne vrijednosti sastojaka (na 100g)
Listovi tijestaListovi tijestana 100g
Energija250 kcal
Proteini7 g
Ukupno masti10 g
Ugljikohidrati35 g
Dijetalna vlakna2 g
Ukupno šećera1 g
MaslacMaslacna 100g
Energija717 kcal
Proteini0.85 g
Ukupno masti81 g
Ugljikohidrati0.1 g
Ukupno šećera0.1 g
SolSolna 100g
Pepeo100 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
ZačiniZačinina 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
Muškatni oraščićMuškatni oraščićna 100g
Energija525 kcal
Proteini5.84 g
Ukupno masti36.31 g
Ugljikohidrati49.29 g
Dijetalna vlakna20.8 g
ĐumbirĐumbirna 100g
Proteini2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalPovećanje težine
#Easy_Recipes#Egyptian_Cuisine#Family_Dinner