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Raqaq with Minced Meat

Raqaq with Minced Meat

ارسلان مرتضوی
ارسلان مرتضویChef
LunchAvondetenVoorgerechtenHoofdgerechtenTussendoortjesVleesجمهورية مصر العربية / Egyptian
Smaken:UmamiVetPittig
Voorbereidingstijd
30 minuten
Kooktijd
60 minuten
Totale tijd
90 minuten
Porties
4
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Minced Meat
    500 grams
  • DeegbladenDeegbladen
    500 grams
  • Medium Onion, Chopped
    2 pieces
  • Tomato, Grated
    2 pieces
  • Beef Broth, Large
    1 cup
  • BoterBoter
    2 tablespoons
  • ZoutZout
    0
  • Zwarte peperZwarte peper
    1 teaspoon
  • KruidenKruiden
    1 teaspoon
  • NootmuskaatNootmuskaat
    1 teaspoon
  • Clove, Ground
    1 teaspoon
  • GemberGember
    1 teaspoon

Stappen

  1. 1

    In a frying pan, sauté the onion in butter, then add the minced meat, grated tomatoes, spices, and salt. Let it cook until done.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 minuten
  2. 2

    Grease a suitable tray with butter.

    Benodigde hulpmiddelen:
    TafelTafel
    1 minuten
  3. 3

    Divide the dough sheets into two parts, placing each sheet in the warm broth to soften slightly.

    2 minuten
  4. 4

    Layer them in the tray one after the other, then place the minced meat in half of the tray.

    3 minuten
  5. 5

    Place the sheets over the meat, ensuring the number of sheets under the meat equals the number above it.

    2 minuten
  6. 6

    Place a tablespoon of melted butter on every three sheets for even cooking.

    1 minuten
  7. 7

    Once finished, add two tablespoons of melted butter on top, then place the tray in the oven to cook.

    10 minuten
  8. 8

    Broil the top until golden, then remove from the oven, pour a cup of broth over it, and let it cool slightly.

    5 minuten
  9. 9

    Cut the sheets, then place them on a serving dish and serve hot.

    2 minuten

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
DeegbladenDeegbladenper 100g
Energy250 kcal
Protein7 g
Total Fat10 g
Carbohydrate35 g
Dietary Fiber2 g
Total Sugars1 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
ZoutZoutper 100g
Ash100 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
KruidenKruidenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
NootmuskaatNootmuskaatper 100g
Energy525 kcal
Protein5.84 g
Total Fat36.31 g
Carbohydrate49.29 g
Dietary Fiber20.8 g
GemberGemberper 100g
Protein2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Easy_Recipes#Egyptian_Cuisine#Family_Dinner