מרכיבים
- 1 1/2 kg of meat, shoulder1.5 kilogram
- 500 g of mixed frozen vegetables500 gram
- 8 cloves of garlic8 clove
שמן זית0- 2 tablespoons of butter2 tablespoon
תבלינים0
מלח0- 1/2 cup of meat broth0.5 cup
- 1 1/2 tablespoons of flour1.5 tablespoon
- 1/2 cup of liquid milk0.5 cup
- 1/2 cup of fresh cream0.5 cup
- A pinch of black pepper0
- מלח0
צעדים
- 1
To prepare the roast, take the meat out of the refrigerator one hour before cooking.
60 דקות - 2
Preheat the oven to 190 degrees Celsius.
10 דקותכלים נדרשים:
תנור - 3
Using a sharp knife, make 8 small deep cuts in the meat, and place a clove of garlic in each cut.
10 דקותכלים נדרשים:
סכין - 4
Rub the roast with a tablespoon of olive oil and sprinkle with black pepper and salt.
5 דקות - 5
Place the roast in a baking tray and let it brown for 30 minutes at 190 degrees Celsius.
30 דקותכלים נדרשים:🍳Baking Tray - 6
Reduce the heat to 110 degrees Celsius and let it cook for at least two hours, or until the roast turns brown on the outside and juices start to appear around it.
120 דקות - 7
Remove the roast from the oven and wrap it in aluminum foil to keep it warm. Reserve the broth. Let it rest for at least 15 minutes.
15 דקות - 8
Sauté the vegetables in butter for a quarter of an hour.
15 דקותכלים נדרשים:
מחבת - 9
To prepare the gravy sauce, place two tablespoons of the reserved roast broth in a pot over medium heat. Add the flour and mix well until the broth thickens slightly and the flour dissolves.
10 דקותכלים נדרשים:
סיר - 10
Leave it on the heat until the flour turns brown, stirring continuously.
10 דקות - 11
Add half a cup of the remaining broth along with the milk and cream, and a little black pepper and salt. When it boils, remove from heat and serve hot.
10 דקות - 12
Slice the roast thinly just before serving. Garnish with vegetables and serve with gravy sauce.
5 דקות
עובדות תזונה
שמן זיתper 100gתבליניםper 100gמלחper 100gמלחper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.