Ингредиенты
- 1 1/2 kg of meat, shoulder1.5 kilogram
- 500 g of mixed frozen vegetables500 gram
- 8 cloves of garlic8 clove
Оливковое масло0- 2 tablespoons of butter2 tablespoon
Специи0
Соль0- 1/2 cup of meat broth0.5 cup
- 1 1/2 tablespoons of flour1.5 tablespoon
- 1/2 cup of liquid milk0.5 cup
- 1/2 cup of fresh cream0.5 cup
- A pinch of black pepper0
- Соль0
Шаги
- 1
To prepare the roast, take the meat out of the refrigerator one hour before cooking.
60 мин. - 2
Preheat the oven to 190 degrees Celsius.
10 мин.Необходимая посуда:
Духовка - 3
Using a sharp knife, make 8 small deep cuts in the meat, and place a clove of garlic in each cut.
10 мин.Необходимая посуда:
Нож - 4
Rub the roast with a tablespoon of olive oil and sprinkle with black pepper and salt.
5 мин. - 5
Place the roast in a baking tray and let it brown for 30 minutes at 190 degrees Celsius.
30 мин.Необходимая посуда:🍳Baking Tray - 6
Reduce the heat to 110 degrees Celsius and let it cook for at least two hours, or until the roast turns brown on the outside and juices start to appear around it.
120 мин. - 7
Remove the roast from the oven and wrap it in aluminum foil to keep it warm. Reserve the broth. Let it rest for at least 15 minutes.
15 мин. - 8
Sauté the vegetables in butter for a quarter of an hour.
15 мин.Необходимая посуда:
Сковорода - 9
To prepare the gravy sauce, place two tablespoons of the reserved roast broth in a pot over medium heat. Add the flour and mix well until the broth thickens slightly and the flour dissolves.
10 мин.Необходимая посуда:
Кастрюля - 10
Leave it on the heat until the flour turns brown, stirring continuously.
10 мин. - 11
Add half a cup of the remaining broth along with the milk and cream, and a little black pepper and salt. When it boils, remove from heat and serve hot.
10 мин. - 12
Slice the roast thinly just before serving. Garnish with vegetables and serve with gravy sauce.
5 мин.
Факты о питании
Оливковое маслона 100 гСпециина 100 гСольна 100 гСольна 100 г* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.