Alsaban

Nasser Al-RashidCozinheiro

Ingredientes

• Meat, cut into small pieces
  1 kilogram
• Liver, cut into small squares
  0.5 kilogram
• Sheep lungs, washed and cut into small squares
  1 piece
• Sheep heart, cut into small squares
  0.3 kilogram
• Sheep intestines
  1 piece
• Arroz
  1 cup
• Chickpeas, optional
  0.5 cup
• Onion, chopped
  1 kilogram
• Parsley, chopped
  1 bunch
• Dill, chopped
  2 bunches
• Celery, chopped
  1 bunch
• Fresh coriander, chopped
  1 bunch
• Tomato, half cut
  1 piece
• Garlic, minced
  15 cloves
• Óleo
  1 cup
• Spices: salt, black pepper, red pepper, and mixed spices to taste
  1

Passos

1. 1

   To prepare the filling, mix the meat and liver with all the other ingredients well, except for the intestines.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
2. 2

   Stuff the intestines with the filling, making sure to leave some space without packing it tightly to prevent bursting.

   recipe.minutes
3. 3

   The intestine while cooking.

4. 4

   After finishing the stuffing, sew the ends of the intestine with thread, then pierce the intestine in several places with a toothpick for even cooking and to prevent bursting during cooking.

   Utensílios necessários:

   🍳

   Needle

   🍳

   Toothpick

   recipe.minutes
5. 5

   Place the stuffed intestines in a pot of boiling water and leave on the heat for one hour to cook.

   Utensílios necessários:

   Panela

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Arrozpor 100g

Energia130 kcal

Proteínas2.7 g

Gordura Total0.3 g

Carboidratos28.2 g

Fibra Alimentar0.4 g

Açúcares Totais0.1 g

Óleopor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags