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Feseekh Fish

Feseekh Fish

مصطفى شنيق
مصطفى شنيقkuhar
KosiloVečerjaGlavne jediMorski sadežiwolrd / Middle-Eastern
Okusi:SlanoUmamiPekoče
Čas priprave
20 min
Čas kuhanja
20 min
Skupni čas
40 min
Porcije
5
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 1 kilogram of fresh mullet fish
    1 kilogram
  • 1 tablespoon of red chili powder
    1 tablespoon
  • 1 tablespoon of dencar, available at the spice shop
    1 tablespoon
  • 1 tablespoon of turmeric
    1 tablespoon
  • Groba SolGroba Sol
    0

Koraki

  1. 1

    Place the fish in a strainer for a whole day, preferably in the sun.

    Potrebni pripomočki:
    CediloCedilo
    1440 min
  2. 2

    Open the fish's head and fill it with coarse salt mixed with chili, and stuff the fish's belly from the head.

    10 min
  3. 3

    Repeat the process with each fish, wrap all the fish in a plastic bag, and before sealing it, add a spoonful of dencar to prevent worms.

    Potrebni pripomočki:
    🍳
    Plastic bag
    10 min
  4. 4

    Wrap it well in a large bag to prevent air, and sprinkle a small spoon of turmeric on top of the fish after stuffing, then wrap it well in multiple bags.

    10 min
  5. 5

    Place it in a dry place away from sight; in summer, the temperature is high, open it after a week, while in winter, open it after two weeks, and of course, clean it.

    20160 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat10 g
Beljakovine30 g
Hranilne vrednosti sestavin (na 100g)
Groba SolGroba Solna 100g
Natrij38758 mg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkovPrimerno za diabetike
#Seafood#Fish#RamadanRecipes