Syrian Shakriya

Ali Al-HusseiniChef

Ingrediënten

• Yoghurt
  2.5 kilograms
• Meat, chopped
  1 kilogram
• Lamb fat, pieces
  0.1 kilogram
• Rijst
  5 cups
• Large onion
  1 piece
• Ei
  1 piece
• Maïzena
  4 tablespoons
• Ghee
  3 tablespoons
• Water
  5 cups

Stappen

1. 1

   Boil the meat with onion slices and bay leaves over heat and let it cook.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   To prepare the yogurt, strain the yogurt, add an egg and 4 tablespoons of cornstarch, mix well, then place the yogurt over heat while continuously stirring until it boils.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   Add the cooked meat to the yogurt with some broth, then let it simmer for a few minutes before serving in a bowl alongside the rice.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Yoghurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Rijstper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Eiper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Maïzenaper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Gheeper 100g

Energy900 kcal

Total Fat100 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags