Shakriya with Chicken

نديم الشيبانيkuhar

Sestavine

• Chicken, boiled
  1 Chicken
• 1 kilogram of yogurt
  1 kilogram
• Jajce
  1 Egg
• Onion, finely chopped
  1 Onion
• Cup of water
  2 Cup
• Tablespoon of ghee
  2 Tablespoon
• Teaspoon of white pepper
  1 Teaspoon
• Teaspoon of salt
  2 Teaspoon

Koraki

1. 1

   Mix the egg with the yogurt, add two cups of water, and continue stirring until the yogurt dissolves in the water.

   Potrebni pripomočki:

   Mešalna skleda

   Žlica

   5 min
2. 2

   Place the mixture on the heat until it boils, stirring continuously to prevent the yogurt from curdling. Once it boils, let it simmer for 3 minutes, then reduce the heat.

   Potrebni pripomočki:

   Lonček

   Žlica

   3 min
3. 3

   Shred the chicken, add it to the yogurt, and let it sit for 3 minutes. Add salt and pepper.

   3 min
4. 4

   Heat the ghee, add the finely chopped onion, and let it sauté until it softens without changing color, about 2 minutes.

   Potrebni pripomočki:

   Lonček

   2 min
5. 5

   Add the sautéed onion to the boiling yogurt with the chicken, continue stirring for 3 minutes, and then it will be ready to serve.

   3 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Jajcena 100g

Energija155 kcal

Beljakovine12.6 g

Skupne maščobe10.6 g

Ogljikovi hidrati1.1 g

Skupni sladkorji1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake