Syrian Shish Barak

Faisal Al-FarsiKüchenchef

Zutaten

• Minced meat
  0.5 kilogram
• Medium onion
  3 pieces
• Crushed garlic clove
  4 cloves
• Fresh coriander, chopped
  3 tablespoons
• Salt and black pepper
  0
• A pinch of cinnamon
  0
• Mehl
  3 cups
• Liquid milk, warm
  1.3 cups
• A pinch of salt
  0
• Rice, soaked
  0.5 cup
• Joghurt
  2.5 kilograms

Schritte

1. 1

   Prepare the dough by mixing the ingredients well, then wrap the dough in kitchen plastic and set aside.

   Benötigte Werkzeuge:

   Rührschüssel

   🍳

   Rolling Pin

   5 Min
2. 2

   In a pot over the heat, sauté the chopped onion until it softens without changing color, then add the meat. After it cooks, add salt, pepper, garlic, and coriander, and sauté for a minute, then remove and let it cool.

   Benötigte Werkzeuge:

   Topf

   5 Min
3. 3

   Boil the rice in water.

   Benötigte Werkzeuge:

   Topf

   5 Min
4. 4

   Roll out the dough and cut it into circles using a coffee cup or a special cutter. Place a meat filling in each circle and seal the edges to form a crescent shape, then pinch the ends of the crescent to form a cap.

   Benötigte Werkzeuge:

   🍳

   Rolling Pin

   5 Min
5. 5

   Place the caps on a tray sprinkled with a little flour to prevent sticking.

   5 Min
6. 6

   Whisk the yogurt well with salt to taste, then add it over the boiled rice on the heat while stirring continuously until the mixture boils.

   5 Min
7. 7

   Add the dough caps one by one with a gentle stir, and let it cook for 10 minutes or until the dough pieces float to the surface of the pot.

   10 Min
8. 8

   In a frying pan over the heat, sauté a little garlic and coriander in olive oil and set aside.

   Benötigte Werkzeuge:

   Bratpfanne

   5 Min
9. 9

   Serve the Shish Barak in special serving dishes and add the garlic and coriander on top when serving.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Mehlpro 100g

Energie364 kcal

Proteine10.33 g

Gesamtfett1 g

Kohlenhydrate76.31 g

Ballaststoffe2.7 g

Gesamtzucker0.3 g

Joghurtpro 100g

Energie61 kcal

Proteine3.3 g

Gesamtfett3.5 g

Kohlenhydrate4 g

Gesamtzucker4 g

Gesättigte Fettsäuren2.2 g

Cholesterin10 mg

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags