Syrian Shish Barak

Faisal Al-FarsiCocinero

Ingredientes

• Minced meat
  0.5 kilogram
• Medium onion
  3 pieces
• Crushed garlic clove
  4 cloves
• Fresh coriander, chopped
  3 tablespoons
• Salt and black pepper
  0
• A pinch of cinnamon
  0
• Harina
  3 cups
• Liquid milk, warm
  1.3 cups
• A pinch of salt
  0
• Rice, soaked
  0.5 cup
• Yogur
  2.5 kilograms

Pasos

1. 1

   Prepare the dough by mixing the ingredients well, then wrap the dough in kitchen plastic and set aside.

   Herramientas necesarias:

   Tazón para mezclar

   🍳

   Rolling Pin

   recipe.minutes
2. 2

   In a pot over the heat, sauté the chopped onion until it softens without changing color, then add the meat. After it cooks, add salt, pepper, garlic, and coriander, and sauté for a minute, then remove and let it cool.

   Herramientas necesarias:

   Olla

   recipe.minutes
3. 3

   Boil the rice in water.

   Herramientas necesarias:

   Olla

   recipe.minutes
4. 4

   Roll out the dough and cut it into circles using a coffee cup or a special cutter. Place a meat filling in each circle and seal the edges to form a crescent shape, then pinch the ends of the crescent to form a cap.

   Herramientas necesarias:

   🍳

   Rolling Pin

   recipe.minutes
5. 5

   Place the caps on a tray sprinkled with a little flour to prevent sticking.

   recipe.minutes
6. 6

   Whisk the yogurt well with salt to taste, then add it over the boiled rice on the heat while stirring continuously until the mixture boils.

   recipe.minutes
7. 7

   Add the dough caps one by one with a gentle stir, and let it cook for 10 minutes or until the dough pieces float to the surface of the pot.

   recipe.minutes
8. 8

   In a frying pan over the heat, sauté a little garlic and coriander in olive oil and set aside.

   Herramientas necesarias:

   Sartén

   recipe.minutes
9. 9

   Serve the Shish Barak in special serving dishes and add the garlic and coriander on top when serving.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Harinapor 100g

Energía364 kcal

Proteínas10.33 g

Grasa total1 g

Carbohidratos76.31 g

Fibra dietética2.7 g

Azúcares totales0.3 g

Yogurpor 100g

Energía61 kcal

Proteínas3.3 g

Grasa total3.5 g

Carbohidratos4 g

Azúcares totales4 g

Grasa saturada2.2 g

Colesterol10 mg

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas