Syrian Shish Barak

Faisal Al-Farsiآشپز

مواد تشکیل دهنده

• Minced meat
  0.5 kilogram
• Medium onion
  3 pieces
• Crushed garlic clove
  4 cloves
• Fresh coriander, chopped
  3 tablespoons
• Salt and black pepper
  0
• A pinch of cinnamon
  0
• آرد
  3 cups
• Liquid milk, warm
  1.3 cups
• A pinch of salt
  0
• Rice, soaked
  0.5 cup
• ماست
  2.5 kilograms

مراحل

1. 1

   Prepare the dough by mixing the ingredients well, then wrap the dough in kitchen plastic and set aside.

   ابزارهای مورد نیاز:

   کاسه مخلوط کن

   🍳

   Rolling Pin

   5 دقیقه
2. 2

   In a pot over the heat, sauté the chopped onion until it softens without changing color, then add the meat. After it cooks, add salt, pepper, garlic, and coriander, and sauté for a minute, then remove and let it cool.

   ابزارهای مورد نیاز:

   قابلمه

   5 دقیقه
3. 3

   Boil the rice in water.

   ابزارهای مورد نیاز:

   قابلمه

   5 دقیقه
4. 4

   Roll out the dough and cut it into circles using a coffee cup or a special cutter. Place a meat filling in each circle and seal the edges to form a crescent shape, then pinch the ends of the crescent to form a cap.

   ابزارهای مورد نیاز:

   🍳

   Rolling Pin

   5 دقیقه
5. 5

   Place the caps on a tray sprinkled with a little flour to prevent sticking.

   5 دقیقه
6. 6

   Whisk the yogurt well with salt to taste, then add it over the boiled rice on the heat while stirring continuously until the mixture boils.

   5 دقیقه
7. 7

   Add the dough caps one by one with a gentle stir, and let it cook for 10 minutes or until the dough pieces float to the surface of the pot.

   10 دقیقه
8. 8

   In a frying pan over the heat, sauté a little garlic and coriander in olive oil and set aside.

   ابزارهای مورد نیاز:

   تابه

   5 دقیقه
9. 9

   Serve the Shish Barak in special serving dishes and add the garlic and coriander on top when serving.

   5 دقیقه

حقایق تغذیه

Ingredients Nutritional Facts (per 100g)

آردper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

ماستper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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