Syrian Shish Barak

Faisal Al-FarsiChef

Ingredjenti

• Minced meat
  0.5 kilogram
• Medium onion
  3 pieces
• Crushed garlic clove
  4 cloves
• Fresh coriander, chopped
  3 tablespoons
• Salt and black pepper
  0
• A pinch of cinnamon
  0
• Farina
  3 cups
• Liquid milk, warm
  1.3 cups
• A pinch of salt
  0
• Rice, soaked
  0.5 cup
• Jogurt
  2.5 kilograms

Passi

1. 1

   Prepare the dough by mixing the ingredients well, then wrap the dough in kitchen plastic and set aside.

   Għodda meħtieġa:

   Bowl tal-ħawt

   🍳

   Rolling Pin

   recipe.minutes
2. 2

   In a pot over the heat, sauté the chopped onion until it softens without changing color, then add the meat. After it cooks, add salt, pepper, garlic, and coriander, and sauté for a minute, then remove and let it cool.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
3. 3

   Boil the rice in water.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
4. 4

   Roll out the dough and cut it into circles using a coffee cup or a special cutter. Place a meat filling in each circle and seal the edges to form a crescent shape, then pinch the ends of the crescent to form a cap.

   Għodda meħtieġa:

   🍳

   Rolling Pin

   recipe.minutes
5. 5

   Place the caps on a tray sprinkled with a little flour to prevent sticking.

   recipe.minutes
6. 6

   Whisk the yogurt well with salt to taste, then add it over the boiled rice on the heat while stirring continuously until the mixture boils.

   recipe.minutes
7. 7

   Add the dough caps one by one with a gentle stir, and let it cook for 10 minutes or until the dough pieces float to the surface of the pot.

   recipe.minutes
8. 8

   In a frying pan over the heat, sauté a little garlic and coriander in olive oil and set aside.

   Għodda meħtieġa:

   Pan

   recipe.minutes
9. 9

   Serve the Shish Barak in special serving dishes and add the garlic and coriander on top when serving.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Jogurtgħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.5 g

Karboidrati4 g

Zokkor Totali4 g

Xaħam Saturat2.2 g

Kolesterol10 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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