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Syrian Shish Barak

Syrian Shish Barak

Faisal Al-Farsi
Faisal Al-FarsiChef
LunchAvondetenHoofdgerechtenRijstالجمهورية العربية السورية / Middle-Eastern
Smaken:UmamiVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
10
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • Minced meat
    0.5 kilogram
  • Medium onion
    3 pieces
  • Crushed garlic clove
    4 cloves
  • Fresh coriander, chopped
    3 tablespoons
  • Salt and black pepper
    0
  • A pinch of cinnamon
    0
  • MeelMeel
    3 cups
  • Liquid milk, warm
    1.3 cups
  • A pinch of salt
    0
  • Rice, soaked
    0.5 cup
  • YoghurtYoghurt
    2.5 kilograms

Stappen

  1. 1

    Prepare the dough by mixing the ingredients well, then wrap the dough in kitchen plastic and set aside.

    Benodigde hulpmiddelen:
    MengkomMengkom
    🍳
    Rolling Pin
    recipe.minutes
  2. 2

    In a pot over the heat, sauté the chopped onion until it softens without changing color, then add the meat. After it cooks, add salt, pepper, garlic, and coriander, and sauté for a minute, then remove and let it cool.

    Benodigde hulpmiddelen:
    PanPan
    recipe.minutes
  3. 3

    Boil the rice in water.

    Benodigde hulpmiddelen:
    PanPan
    recipe.minutes
  4. 4

    Roll out the dough and cut it into circles using a coffee cup or a special cutter. Place a meat filling in each circle and seal the edges to form a crescent shape, then pinch the ends of the crescent to form a cap.

    Benodigde hulpmiddelen:
    🍳
    Rolling Pin
    recipe.minutes
  5. 5

    Place the caps on a tray sprinkled with a little flour to prevent sticking.

    recipe.minutes
  6. 6

    Whisk the yogurt well with salt to taste, then add it over the boiled rice on the heat while stirring continuously until the mixture boils.

    recipe.minutes
  7. 7

    Add the dough caps one by one with a gentle stir, and let it cook for 10 minutes or until the dough pieces float to the surface of the pot.

    recipe.minutes
  8. 8

    In a frying pan over the heat, sauté a little garlic and coriander in olive oil and set aside.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  9. 9

    Serve the Shish Barak in special serving dishes and add the garlic and coriander on top when serving.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
YoghurtYoghurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#MainDishes#SyrianCuisine#ShishBarak