Syrian Shish Barak

Faisal Al-FarsiCozinheiro

Ingredientes

• Minced meat
  0.5 kilogram
• Medium onion
  3 pieces
• Crushed garlic clove
  4 cloves
• Fresh coriander, chopped
  3 tablespoons
• Salt and black pepper
  0
• A pinch of cinnamon
  0
• Farinha
  3 cups
• Liquid milk, warm
  1.3 cups
• A pinch of salt
  0
• Rice, soaked
  0.5 cup
• Iogurte
  2.5 kilograms

Passos

1. 1

   Prepare the dough by mixing the ingredients well, then wrap the dough in kitchen plastic and set aside.

   Utensílios necessários:

   Tigela de mistura

   🍳

   Rolling Pin

   recipe.minutes
2. 2

   In a pot over the heat, sauté the chopped onion until it softens without changing color, then add the meat. After it cooks, add salt, pepper, garlic, and coriander, and sauté for a minute, then remove and let it cool.

   Utensílios necessários:

   Panela

   recipe.minutes
3. 3

   Boil the rice in water.

   Utensílios necessários:

   Panela

   recipe.minutes
4. 4

   Roll out the dough and cut it into circles using a coffee cup or a special cutter. Place a meat filling in each circle and seal the edges to form a crescent shape, then pinch the ends of the crescent to form a cap.

   Utensílios necessários:

   🍳

   Rolling Pin

   recipe.minutes
5. 5

   Place the caps on a tray sprinkled with a little flour to prevent sticking.

   recipe.minutes
6. 6

   Whisk the yogurt well with salt to taste, then add it over the boiled rice on the heat while stirring continuously until the mixture boils.

   recipe.minutes
7. 7

   Add the dough caps one by one with a gentle stir, and let it cook for 10 minutes or until the dough pieces float to the surface of the pot.

   recipe.minutes
8. 8

   In a frying pan over the heat, sauté a little garlic and coriander in olive oil and set aside.

   Utensílios necessários:

   Frigideira

   recipe.minutes
9. 9

   Serve the Shish Barak in special serving dishes and add the garlic and coriander on top when serving.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Iogurtepor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.5 g

Carboidratos4 g

Açúcares Totais4 g

Gordura Saturada2.2 g

Colesterol10 mg

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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