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Shishbarak with Yogurt

Shishbarak with Yogurt

Amina Al-Ahmad
Amina Al-AhmadKok
FrokostAftensmadHovedretterالجمهورية العربية السورية / Middle-Eastern
Smage:UmamiFed
Forberedelsestid
0 min
Kogetid
0 min
Samlet tid
0 min
Serveringer
8
Koste
Medium
Kalorier
400 kcal

Skala Portioner

Ingredienser

  • 2 cups flour
    2 cup
  • 1 cup water
    1 cup
  • SaltSalt
    0
  • 1 tablespoon vegetable oil
    1 tablespoon
  • 250 grams ground beef
    250 grams
  • 1 medium onion
    1 piece
  • 2 tablespoons vegetable oil
    2 tablespoon
  • SaltSalt
    0
  • Sort peberSort peber
    0
  • 1/4 teaspoon seven spices
    0.3 teaspoon
  • A pinch of nutmeg
    0
  • A pinch of cinnamon
    0
  • 1 kilogram yogurt
    1000 grams
  • 1 teaspoon cornstarch
    1 teaspoon
  • 1/2 cup water
    0.5 cup
  • 2 cloves garlic, crushed
    2 cloves
  • 2 tablespoons fresh coriander
    2 tablespoon
  • SaltSalt
    0
  • PeberPeber
    0
  • 1/2 chicken broth cube
    0.5 cube

Trin

  1. 1

    To make the dough, mix the dough ingredients and knead well, then wrap in plastic and let it rest for about 15 to 30 minutes.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    30 min
  2. 2

    To make the filling, in a large frying pan, sauté the onion with oil until it softens, then add the meat and stir over high heat until it changes color.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  3. 3

    Add salt, pepper, and spices, and let the meat cook, then place it in a strainer and set aside.

    Nødvendigt udstyr:
    SiSi
    5 min
  4. 4

    To shape the shishbarak, roll out the dough with a rolling pin until thin, then cut into circles using a small cutter or coffee cup. Take each circle and place a suitable amount of filling inside, then close it to form a shape like a samosa or half-circle. Pinch the ends of the shishbarak together to form a cap shape.

    Nødvendigt udstyr:
    🍳
    Rolling Pin
    15 min
  5. 5

    Arrange the shishbarak on a baking sheet and bake in the oven on the lower rack at 450°F until browned on the bottom, then move the tray to the upper rack to brown the top on high heat as well (the purpose of browning on high heat is to prevent the shishbarak from opening).

    Nødvendigt udstyr:
    OvnOvn
    20 min
  6. 6

    Let them cool and place in bags in the freezer after taking the required amount for cooking (I estimated small quantities for cooking to make it easier for you, and you can double the ingredients as desired).

    10 min
  7. 7

    To cook the shishbarak, dissolve the cornstarch in cold water and add it to the yogurt, then place the pot of yogurt over medium heat while stirring continuously until it boils.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  8. 8

    When it boils, add salt, pepper, and half the broth cube, then add the shishbarak and let it simmer over medium to low heat for about 30 to 45 minutes or until the pieces puff up. Then, in a small frying pan, sauté the garlic and coriander and add it over the shishbarak, serving with rice and vermicelli.

    Nødvendigt udstyr:
    StegepandeStegepande
    45 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein25 g
Carbohydrates50 g
Ingrediensers næringsindhold (pr. 100g)
SaltSaltpr. 100g
Aske100 g
SaltSaltpr. 100g
Aske100 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
SaltSaltpr. 100g
Aske100 g
PeberPeberpr. 100g
Energi20 kcal
Protein1 g
Total fedt0.2 g
Kulhydrat4.7 g
Sukkerarter i alt2 g
Kostfibre1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#MainDishes#SyrianRecipes#Shishbarak