ShiTayibوارد شوید
Shishbarak with Yogurt

Shishbarak with Yogurt

Amina Al-Ahmad
Amina Al-Ahmadآشپز
ناهارشامغذاهای اصلیالجمهورية العربية السورية / Middle-Eastern
طعم‌ها:اومامیچرب
زمان آماده سازی
0 دقیقه
زمان آشپزی
0 دقیقه
زمان کل
0 دقیقه
خدمات
8
هزینه
متوسط
کالری
400 kcal

مقیاس بخش

مواد تشکیل دهنده

  • 2 cups flour
    2 cup
  • 1 cup water
    1 cup
  • نمکنمک
    0
  • 1 tablespoon vegetable oil
    1 tablespoon
  • 250 grams ground beef
    250 grams
  • 1 medium onion
    1 piece
  • 2 tablespoons vegetable oil
    2 tablespoon
  • نمکنمک
    0
  • فلفل سیاهفلفل سیاه
    0
  • 1/4 teaspoon seven spices
    0.3 teaspoon
  • A pinch of nutmeg
    0
  • A pinch of cinnamon
    0
  • 1 kilogram yogurt
    1000 grams
  • 1 teaspoon cornstarch
    1 teaspoon
  • 1/2 cup water
    0.5 cup
  • 2 cloves garlic, crushed
    2 cloves
  • 2 tablespoons fresh coriander
    2 tablespoon
  • نمکنمک
    0
  • فلفلفلفل
    0
  • 1/2 chicken broth cube
    0.5 cube

مراحل

  1. 1

    To make the dough, mix the dough ingredients and knead well, then wrap in plastic and let it rest for about 15 to 30 minutes.

    ابزارهای مورد نیاز:
    کاسه مخلوط کنکاسه مخلوط کن
    30 دقیقه
  2. 2

    To make the filling, in a large frying pan, sauté the onion with oil until it softens, then add the meat and stir over high heat until it changes color.

    ابزارهای مورد نیاز:
    تابهتابه
    10 دقیقه
  3. 3

    Add salt, pepper, and spices, and let the meat cook, then place it in a strainer and set aside.

    ابزارهای مورد نیاز:
    صافیصافی
    5 دقیقه
  4. 4

    To shape the shishbarak, roll out the dough with a rolling pin until thin, then cut into circles using a small cutter or coffee cup. Take each circle and place a suitable amount of filling inside, then close it to form a shape like a samosa or half-circle. Pinch the ends of the shishbarak together to form a cap shape.

    ابزارهای مورد نیاز:
    🍳
    Rolling Pin
    15 دقیقه
  5. 5

    Arrange the shishbarak on a baking sheet and bake in the oven on the lower rack at 450°F until browned on the bottom, then move the tray to the upper rack to brown the top on high heat as well (the purpose of browning on high heat is to prevent the shishbarak from opening).

    ابزارهای مورد نیاز:
    فرفر
    20 دقیقه
  6. 6

    Let them cool and place in bags in the freezer after taking the required amount for cooking (I estimated small quantities for cooking to make it easier for you, and you can double the ingredients as desired).

    10 دقیقه
  7. 7

    To cook the shishbarak, dissolve the cornstarch in cold water and add it to the yogurt, then place the pot of yogurt over medium heat while stirring continuously until it boils.

    ابزارهای مورد نیاز:
    قابلمهقابلمه
    10 دقیقه
  8. 8

    When it boils, add salt, pepper, and half the broth cube, then add the shishbarak and let it simmer over medium to low heat for about 30 to 45 minutes or until the pieces puff up. Then, in a small frying pan, sauté the garlic and coriander and add it over the shishbarak, serving with rice and vermicelli.

    ابزارهای مورد نیاز:
    تابهتابه
    45 دقیقه

حقایق تغذیه

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
نمکنمکper 100g
Ash100 g
نمکنمکper 100g
Ash100 g
فلفل سیاهفلفل سیاهper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
نمکنمکper 100g
Ash100 g
فلفلفلفلper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی

حلال
#MainDishes#SyrianRecipes#Shishbarak