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Shishbarak with Yogurt

Shishbarak with Yogurt

Amina Al-Ahmad
Amina Al-Ahmadkuhar
KosiloVečerjaGlavne jediالجمهورية العربية السورية / Middle-Eastern
Okusi:UmamiMastno
Čas priprave
0 min
Čas kuhanja
0 min
Skupni čas
0 min
Porcije
8
Stroški
Srednje
Kalorije
400 kcal

Porcije lestvice

Sestavine

  • 2 cups flour
    2 cup
  • 1 cup water
    1 cup
  • SolSol
    0
  • 1 tablespoon vegetable oil
    1 tablespoon
  • 250 grams ground beef
    250 grams
  • 1 medium onion
    1 piece
  • 2 tablespoons vegetable oil
    2 tablespoon
  • SolSol
    0
  • Črni poperČrni poper
    0
  • 1/4 teaspoon seven spices
    0.3 teaspoon
  • A pinch of nutmeg
    0
  • A pinch of cinnamon
    0
  • 1 kilogram yogurt
    1000 grams
  • 1 teaspoon cornstarch
    1 teaspoon
  • 1/2 cup water
    0.5 cup
  • 2 cloves garlic, crushed
    2 cloves
  • 2 tablespoons fresh coriander
    2 tablespoon
  • SolSol
    0
  • PoperPoper
    0
  • 1/2 chicken broth cube
    0.5 cube

Koraki

  1. 1

    To make the dough, mix the dough ingredients and knead well, then wrap in plastic and let it rest for about 15 to 30 minutes.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    30 min
  2. 2

    To make the filling, in a large frying pan, sauté the onion with oil until it softens, then add the meat and stir over high heat until it changes color.

    Potrebni pripomočki:
    PonevPonev
    10 min
  3. 3

    Add salt, pepper, and spices, and let the meat cook, then place it in a strainer and set aside.

    Potrebni pripomočki:
    CediloCedilo
    5 min
  4. 4

    To shape the shishbarak, roll out the dough with a rolling pin until thin, then cut into circles using a small cutter or coffee cup. Take each circle and place a suitable amount of filling inside, then close it to form a shape like a samosa or half-circle. Pinch the ends of the shishbarak together to form a cap shape.

    Potrebni pripomočki:
    🍳
    Rolling Pin
    15 min
  5. 5

    Arrange the shishbarak on a baking sheet and bake in the oven on the lower rack at 450°F until browned on the bottom, then move the tray to the upper rack to brown the top on high heat as well (the purpose of browning on high heat is to prevent the shishbarak from opening).

    Potrebni pripomočki:
    PečicaPečica
    20 min
  6. 6

    Let them cool and place in bags in the freezer after taking the required amount for cooking (I estimated small quantities for cooking to make it easier for you, and you can double the ingredients as desired).

    10 min
  7. 7

    To cook the shishbarak, dissolve the cornstarch in cold water and add it to the yogurt, then place the pot of yogurt over medium heat while stirring continuously until it boils.

    Potrebni pripomočki:
    LončekLonček
    10 min
  8. 8

    When it boils, add salt, pepper, and half the broth cube, then add the shishbarak and let it simmer over medium to low heat for about 30 to 45 minutes or until the pieces puff up. Then, in a small frying pan, sauté the garlic and coriander and add it over the shishbarak, serving with rice and vermicelli.

    Potrebni pripomočki:
    PonevPonev
    45 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine25 g
Carbohydrates50 g
Hranilne vrednosti sestavin (na 100g)
SolSolna 100g
Pepel100 g
SolSolna 100g
Pepel100 g
Črni poperČrni poperna 100g
Energija250 kcal
Beljakovine10 g
Skupne maščobe4 g
Ogljikovi hidrati64 g
Prehranske vlaknine25 g
SolSolna 100g
Pepel100 g
PoperPoperna 100g
Energija20 kcal
Beljakovine1 g
Skupne maščobe0.2 g
Ogljikovi hidrati4.7 g
Skupni sladkorji2 g
Prehranske vlaknine1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#MainDishes#SyrianRecipes#Shishbarak