Tiempo de preparación
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Tiempo de cocción
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Tiempo total
recipe.minutes
Porciones
6
Costo
Medio
calorías
600 kcal
Porciones de escala
Ingredientes
- 1 kilogram of lamb or beef, cut into cubes1 kilogram
- 2 onions, chopped2 pieces
- 2 tablespoons of vegetable oil2 tablespoons
- 1 clove of garlic, crushed1 clove
- 2 large tomatoes, peeled and chopped2 pieces
- 2 tablespoons of tomato paste, dissolved in 2 cups of water2 tablespoons
- 1 kilogram of potatoes, peeled and cut into quarters1 kilogram
- 1 tablespoon of Gulf spices1 tablespoon
- 1 teaspoon of salt1 teaspoon
- 1 teaspoon of spice1 teaspoon
- 1 pita bread, cut and fried1 loaf
- Chopped parsley for garnish0
- Pickles for serving0
Pasos
- 1
In a deep pot, sauté the onions in oil over low heat until golden brown.
recipe.minutesHerramientas necesarias:
Olla - 2
Increase the heat, then add the meat and stir the mixture.
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When the meat turns brown, add the spices, salt, and crushed garlic.
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Add the potatoes, tomatoes, and the dissolved tomato paste in water, and let the pot simmer over medium heat until the meat is cooked.
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To serve, place the fried bread in a serving dish, then add the meat and potato stew on top. Garnish the dish with chopped parsley.
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Datos nutricionales
Información nutricional general (por porción)
30 g
40 g
50 g
* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.
Características y etiquetas dietéticas
HalalSin lácteosGanancia de peso

