Hazırlama Süresi
30 dk
Pişirme Süresi
180 dk
Toplam Süre
210 dk
Porsiyon
6
Maliyet
Orta
Kalori
600 kcal
Ölçek Bölümleri
Malzemeler
- 1 kilogram of lamb or beef, cut into cubes1 kilogram
- 2 onions, chopped2 pieces
- 2 tablespoons of vegetable oil2 tablespoons
- 1 clove of garlic, crushed1 clove
- 2 large tomatoes, peeled and chopped2 pieces
- 2 tablespoons of tomato paste, dissolved in 2 cups of water2 tablespoons
- 1 kilogram of potatoes, peeled and cut into quarters1 kilogram
- 1 tablespoon of Gulf spices1 tablespoon
- 1 teaspoon of salt1 teaspoon
- 1 teaspoon of spice1 teaspoon
- 1 pita bread, cut and fried1 loaf
- Chopped parsley for garnish0
- Pickles for serving0
Adımlar
- 1
In a deep pot, sauté the onions in oil over low heat until golden brown.
5 dkGerekli Aletler:
Tencere - 2
Increase the heat, then add the meat and stir the mixture.
5 dk - 3
When the meat turns brown, add the spices, salt, and crushed garlic.
5 dk - 4
Add the potatoes, tomatoes, and the dissolved tomato paste in water, and let the pot simmer over medium heat until the meat is cooked.
10 dk - 5
To serve, place the fried bread in a serving dish, then add the meat and potato stew on top. Garnish the dish with chopped parsley.
5 dk
Besin Değerleri
Genel Tarif Besin Değerleri (Porsiyon Başına)
30 g
40 g
50 g
* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.
Diyet Özellikleri ve Etiketler
HelalSüt ürünü içermezKilo Alma

