ShiTayibLogin
Kambodi Recipe

Kambodi Recipe

Defne Öztonga
Defne ÖztongaChef
LunchAvondetenVoorgerechtenTussendoortjesVoor atletenالمملكة العربية السعودية / Middle-Eastern
Smaken:UmamiVet
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
18
Kosten
Begroting
Calorieën
250 kcal

Schaaldelen

Ingrediënten

  • MeelMeel
    1 cup
  • EiEi
    1 piece
  • OlieOlie
    0.3 cup
  • WaterWater
    2 cups
  • MelkpoederMelkpoeder
    2 tablespoons
  • ZoutZout
    0 pinch
  • Minced Meat
    0.5 kilogram
  • UiUi
    0.3 kilogram
  • Groene PaprikaGroene Paprika
    1 piece
  • EiEi
    1 piece
  • MelkMelk
    0.5 cup
  • PlantenoliePlantenolie
    0 for frying
  • Breadcrumbs
    0 for coating

Stappen

  1. 1

    Mix the dough ingredients together using a cake mixer until it becomes a liquid batter.

    Benodigde hulpmiddelen:
    BlenderBlender
    recipe.minutes
  2. 2

    In a frying pan over heat, heat some oil, sauté the onion and green pepper, add the meat, salt, black pepper, and spices, and stir until the meat is cooked.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  3. 3

    Heat a Tefal frying pan without oil, pour a small amount of the liquid batter and swirl the pan so that the batter covers the bottom until the underside of the batter is slightly browned, then remove from the pan without browning the other side.

    Benodigde hulpmiddelen:
    🍳
    Tefal Frying Pan
    recipe.minutes
  4. 4

    After finishing the amount, stuff the discs with the meat filling, fold the sides slightly, then roll the dough like a spring roll, dip in the milk and egg mixture, then coat with breadcrumbs and fry.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein10 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
EiEiper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
OlieOlieper 100g
Energy884 kcal
Total Fat100 g
WaterWaterper 100g
Water100 g
MelkpoederMelkpoederper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
ZoutZoutper 100g
Ash100 g
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Groene PaprikaGroene Paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
EiEiper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
MelkMelkper 100g
Energy150 kcal
Protein8 g
Total Fat10 g
Carbohydrate5 g
Total Sugars3 g
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Appetizers#Saudi_Recipes#Delicious_Food