ShiTayibLogg inn
Kambodi Recipe

Kambodi Recipe

Defne Öztonga
Defne ÖztongaKokk
LunsjMiddagForretterSnacksFor utøvereالمملكة العربية السعودية / Middle-Eastern
Smaker:UmamiFettrik
Forberedelsestid
30 min
Koketid
15 min
Total tid
45 min
Porsjoner
18
Koste
Budsjett
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • MelMel
    1 cup
  • EggEgg
    1 piece
  • OljeOlje
    0.3 cup
  • VannVann
    2 cups
  • MelkepulverMelkepulver
    2 tablespoons
  • SaltSalt
    0 pinch
  • Minced Meat
    0.5 kilogram
  • LøkLøk
    0.3 kilogram
  • Grønn PaprikaGrønn Paprika
    1 piece
  • EggEgg
    1 piece
  • MelkMelk
    0.5 cup
  • Vegetabilsk oljeVegetabilsk olje
    0 for frying
  • Breadcrumbs
    0 for coating

Trinn

  1. 1

    Mix the dough ingredients together using a cake mixer until it becomes a liquid batter.

    Nødvendig utstyr:
    BlenderBlender
    5 min
  2. 2

    In a frying pan over heat, heat some oil, sauté the onion and green pepper, add the meat, salt, black pepper, and spices, and stir until the meat is cooked.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  3. 3

    Heat a Tefal frying pan without oil, pour a small amount of the liquid batter and swirl the pan so that the batter covers the bottom until the underside of the batter is slightly browned, then remove from the pan without browning the other side.

    Nødvendig utstyr:
    🍳
    Tefal Frying Pan
    5 min
  4. 4

    After finishing the amount, stuff the discs with the meat filling, fold the sides slightly, then roll the dough like a spring roll, dip in the milk and egg mixture, then coat with breadcrumbs and fry.

    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat15 g
Protein10 g
Carbohydrates30 g
Næringsinnhold i ingredienser (per 100g)
MelMelper 100g
Energi364 kcal
Protein10.33 g
Total fett1 g
Karbohydrat76.31 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g
EggEggper 100g
Energi155 kcal
Protein12.6 g
Total fett10.6 g
Karbohydrat1.1 g
Sukkerarter totalt1.1 g
Vitamin D2.1 mcg
Selen30.8 mcg
Vitamin B121 mcg
OljeOljeper 100g
Energi884 kcal
Total fett100 g
VannVannper 100g
Vann100 g
MelkepulverMelkepulverper 100g
Energi61 kcal
Protein3.3 g
Total fett3.25 g
Karbohydrat4.8 g
Tilsatt sukker4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
SaltSaltper 100g
Aske100 g
LøkLøkper 100g
Energi40 kcal
Protein1.1 g
Total fett0.1 g
Karbohydrat9.34 g
Kostfiber1.7 g
Sukkerarter totalt4.24 g
Grønn PaprikaGrønn Paprikaper 100g
Energi20 kcal
Protein1 g
Total fett0.2 g
Karbohydrat4.7 g
Sukkerarter totalt2 g
Kostfiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
EggEggper 100g
Energi155 kcal
Protein12.6 g
Total fett10.6 g
Karbohydrat1.1 g
Sukkerarter totalt1.1 g
Vitamin D2.1 mcg
Selen30.8 mcg
Vitamin B121 mcg
MelkMelkper 100g
Energi150 kcal
Protein8 g
Total fett10 g
Karbohydrat5 g
Sukkerarter totalt3 g
Vegetabilsk oljeVegetabilsk oljeper 100g
Energi884 kcal
Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Appetizers#Saudi_Recipes#Delicious_Food