Apple Muffins

عنود بن عبد الكريمCuisinier

Ingrédients

• Large apple
  1 piece
• Apples, if you want to decorate the top with apple slices, cut and peeled
  2 pieces
• Farine complète
  1 cup
• Farine T55
  1 cup
• Apple juice
  1 cup
• Golden raisins
  0.5 cup
• Walnuts or pecans
  0.5 cup
• Apple molasses
  0.5 cup
• Huile de colza
  0.3 cup
• Dark brown sugar
  0.3 cup
• Large eggs
  2 piece
• Bicarbonate de soude
  1 teaspoon
• Sel
  0
• Cinnamon, a generous pinch
  0

Mesures

1. 1

   Place the flour, baking soda, salt, and cinnamon in a mixing bowl.

   Matériel requis:

   🍳

   Mixing bowl

   0 minutes
2. 2

   Mix the mixture for 30 seconds until all the dry ingredients are combined.

   0 minutes
3. 3

   In a separate bowl, lightly beat the eggs with a fork and add the oil, apple juice, apple molasses, and brown sugar, mixing for a few seconds. Pour the mixture into the blender and blend for a few seconds until the dry ingredients are moistened and the mixture is combined. Add the raisins, pecans, and apple pieces.

   Matériel requis:

   🍳

   Separate bowl

   Blender

   1 minutes
4. 4

   You can cut more apple slices and place each slice on top of the muffins.

5. 5

   Divide the mixture into muffin liners. Bake in a preheated oven at 190 degrees Celsius for 25 minutes or until the muffins rise and become golden and firm to the touch. Serve warm or at room temperature.

   Matériel requis:

   🍳

   Muffin liners

   Four

   25 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Farine complètepour 100g

Énergie340 kcal

Protéines13 g

Lipides totaux2.5 g

Glucides72 g

Fibres alimentaires10 g

Sucres totaux1 g

Farine T55pour 100g

Énergie364 kcal

Protéines10.3 g

Lipides totaux1 g

Glucides76.3 g

Fibres alimentaires2.7 g

Sucres totaux0.3 g

Huile de colzapour 100g

Énergie884 kcal

Lipides totaux100 g

Selpour 100g

Cendres100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques