Apple Muffins

عنود بن عبد الكريمCozinheiro

Ingredientes

• Large apple
  1 piece
• Apples, if you want to decorate the top with apple slices, cut and peeled
  2 pieces
• Farinha de trigo integral
  1 cup
• Farinha de trigo
  1 cup
• Apple juice
  1 cup
• Golden raisins
  0.5 cup
• Walnuts or pecans
  0.5 cup
• Apple molasses
  0.5 cup
• Óleo de canola
  0.3 cup
• Dark brown sugar
  0.3 cup
• Large eggs
  2 piece
• Bicarbonato de sódio
  1 teaspoon
• Sal
  0
• Cinnamon, a generous pinch
  0

Passos

1. 1

   Place the flour, baking soda, salt, and cinnamon in a mixing bowl.

   Utensílios necessários:

   🍳

   Mixing bowl

   recipe.minutes
2. 2

   Mix the mixture for 30 seconds until all the dry ingredients are combined.

   recipe.minutes
3. 3

   In a separate bowl, lightly beat the eggs with a fork and add the oil, apple juice, apple molasses, and brown sugar, mixing for a few seconds. Pour the mixture into the blender and blend for a few seconds until the dry ingredients are moistened and the mixture is combined. Add the raisins, pecans, and apple pieces.

   Utensílios necessários:

   🍳

   Separate bowl

   Liquidificador

   recipe.minutes
4. 4

   You can cut more apple slices and place each slice on top of the muffins.

5. 5

   Divide the mixture into muffin liners. Bake in a preheated oven at 190 degrees Celsius for 25 minutes or until the muffins rise and become golden and firm to the touch. Serve warm or at room temperature.

   Utensílios necessários:

   🍳

   Muffin liners

   Forno

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinha de trigo integralpor 100g

Energia340 kcal

Proteínas13 g

Gordura Total2.5 g

Carboidratos72 g

Fibra Alimentar10 g

Açúcares Totais1 g

Farinha de trigopor 100g

Energia364 kcal

Proteínas10.3 g

Gordura Total1 g

Carboidratos76.3 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Óleo de canolapor 100g

Energia884 kcal

Gordura Total100 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags