Apple Muffins

عنود بن عبد الكريمbucătar

Ingrediente

• Large apple
  1 piece
• Apples, if you want to decorate the top with apple slices, cut and peeled
  2 pieces
• Făină integrală
  1 cup
• Făină albă
  1 cup
• Apple juice
  1 cup
• Golden raisins
  0.5 cup
• Walnuts or pecans
  0.5 cup
• Apple molasses
  0.5 cup
• Ulei de rapiță
  0.3 cup
• Dark brown sugar
  0.3 cup
• Large eggs
  2 piece
• Bicarbonat de sodiu
  1 teaspoon
• Sare
  0
• Cinnamon, a generous pinch
  0

Pași

1. 1

   Place the flour, baking soda, salt, and cinnamon in a mixing bowl.

   Ustensile necesare:

   🍳

   Mixing bowl

   0 min
2. 2

   Mix the mixture for 30 seconds until all the dry ingredients are combined.

   0 min
3. 3

   In a separate bowl, lightly beat the eggs with a fork and add the oil, apple juice, apple molasses, and brown sugar, mixing for a few seconds. Pour the mixture into the blender and blend for a few seconds until the dry ingredients are moistened and the mixture is combined. Add the raisins, pecans, and apple pieces.

   Ustensile necesare:

   🍳

   Separate bowl

   Blender

   1 min
4. 4

   You can cut more apple slices and place each slice on top of the muffins.

5. 5

   Divide the mixture into muffin liners. Bake in a preheated oven at 190 degrees Celsius for 25 minutes or until the muffins rise and become golden and firm to the touch. Serve warm or at room temperature.

   Ustensile necesare:

   🍳

   Muffin liners

   Cuptor

   25 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Făină integralăper 100g

Energie340 kcal

Proteine13 g

Grăsimi totale2.5 g

Carbohidrați72 g

Fibre alimentare10 g

Zaharuri totale1 g

Făină albăper 100g

Energie364 kcal

Proteine10.3 g

Grăsimi totale1 g

Carbohidrați76.3 g

Fibre alimentare2.7 g

Zaharuri totale0.3 g

Ulei de rapițăper 100g

Energie884 kcal

Grăsimi totale100 g

Sareper 100g

Cenușă100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice