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Kibbeh Patties

Kibbeh Patties

Nadia Khoury
Nadia KhouryCocinero
AlmuerzoCenaAperitivosAperitivoswolrd / Middle-Eastern
Sabores:UmamiGrasoso
Tiempo de preparación
0 minutos
Tiempo de cocción
35 minutos
Tiempo total
35 minutos
Porciones
25
Costo
Medio
calorías
250 kcal

Porciones de escala

Ingredientes

  • Carne molida de resCarne molida de res
    500 grams
  • Fine bulgur, brown, soaked in warm water for 5 minutes and well drained
    2 cups
  • Large potato, well boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Pimienta negraPimienta negra
    1 teaspoon
  • CominoComino
    1 teaspoon
  • SalSal
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • CominoComino
    1 teaspoon
  • Pimienta negraPimienta negra
    1 teaspoon
  • SalSal
    1 teaspoon
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Pasos

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Herramientas necesarias:
    Picadora de carnePicadora de carne
    5 minutos
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    5 minutos
  3. 3

    Place the mixture in the meat grinder and grind once until it becomes a homogeneous mixture.

    Herramientas necesarias:
    Picadora de carnePicadora de carne
    5 minutos
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the water from the meat evaporates.

    Herramientas necesarias:
    OllaOlla
    5 minutos
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, and stir until the meat is cooked. Add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 minutos
  6. 6

    Form the kibbeh by shaping it with your hands to the desired size. You can also use a kibbeh maker, wetting your hands with a mixture of water, starch, and ice from time to time. Place a portion of the filling inside and close it.

    5 minutos
  7. 7

    Once you finish making the kibbeh, place it on a tray and put it in the freezer for an hour to firm up slightly before freezing.

    Herramientas necesarias:
    🍳
    Freezer
    60 minutos
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for use when needed.

    5 minutos
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Herramientas necesarias:
    SarténSartén
    5 minutos

Datos nutricionales

Información nutricional general (por porción)
Fat12 g
Proteínas15 g
Carbohydrates30 g
Información nutricional de los ingredientes (por 100g)
Carne molida de resCarne molida de respor 100g
Energía250 kcal
Proteínas26 g
Grasa total20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
Pimienta negraPimienta negrapor 100g
Energía250 kcal
Proteínas10 g
Grasa total4 g
Carbohidratos64 g
Fibra dietética25 g
CominoCominopor 100g
Energía375 kcal
Proteínas18 g
Grasa total22 g
Carbohidratos44 g
Fibra dietética11 g
Azúcares totales2.2 g
SalSalpor 100g
Ceniza100 g
CominoCominopor 100g
Energía375 kcal
Proteínas18 g
Grasa total22 g
Carbohidratos44 g
Fibra dietética11 g
Azúcares totales2.2 g
Pimienta negraPimienta negrapor 100g
Energía250 kcal
Proteínas10 g
Grasa total4 g
Carbohidratos64 g
Fibra dietética25 g
SalSalpor 100g
Ceniza100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas

HalalSin lácteos
#Arabic_Recipes#Appetizers#Kibbeh