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Kibbeh Patties

Kibbeh Patties

Nadia Khoury
Nadia KhouryChef
LunchAvondetenVoorgerechtenTussendoortjeswolrd / Middle-Eastern
Smaken:UmamiVet
Voorbereidingstijd
0 min
Kooktijd
35 min
Totale tijd
35 min
Porties
25
Kosten
Medium
Calorieën
250 kcal

Schaaldelen

Ingrediënten

  • Gehakt rundvleesGehakt rundvlees
    500 grams
  • Fine bulgur, brown, soaked in warm water for 5 minutes and well drained
    2 cups
  • Large potato, well boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Zwarte peperZwarte peper
    1 teaspoon
  • KomijnKomijn
    1 teaspoon
  • ZoutZout
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • KomijnKomijn
    1 teaspoon
  • Zwarte peperZwarte peper
    1 teaspoon
  • ZoutZout
    1 teaspoon
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Stappen

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Benodigde hulpmiddelen:
    VleesmolenVleesmolen
    5 min
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    5 min
  3. 3

    Place the mixture in the meat grinder and grind once until it becomes a homogeneous mixture.

    Benodigde hulpmiddelen:
    VleesmolenVleesmolen
    5 min
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the water from the meat evaporates.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, and stir until the meat is cooked. Add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 min
  6. 6

    Form the kibbeh by shaping it with your hands to the desired size. You can also use a kibbeh maker, wetting your hands with a mixture of water, starch, and ice from time to time. Place a portion of the filling inside and close it.

    5 min
  7. 7

    Once you finish making the kibbeh, place it on a tray and put it in the freezer for an hour to firm up slightly before freezing.

    Benodigde hulpmiddelen:
    🍳
    Freezer
    60 min
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for use when needed.

    5 min
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat12 g
Protein15 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Gehakt rundvleesGehakt rundvleesper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
KomijnKomijnper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
ZoutZoutper 100g
Ash100 g
KomijnKomijnper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalZuivelvrij
#Arabic_Recipes#Appetizers#Kibbeh