ShiTayibLogg inn
Kibbeh Patties

Kibbeh Patties

Nadia Khoury
Nadia KhouryKokk
LunsjMiddagForretterSnackswolrd / Middle-Eastern
Smaker:UmamiFettrik
Forberedelsestid
0 min
Koketid
35 min
Total tid
35 min
Porsjoner
25
Koste
Medium
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • Kjøttdeig av storfeKjøttdeig av storfe
    500 grams
  • Fine bulgur, brown, soaked in warm water for 5 minutes and well drained
    2 cups
  • Large potato, well boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Svart pepperSvart pepper
    1 teaspoon
  • KuminKumin
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • KuminKumin
    1 teaspoon
  • Svart pepperSvart pepper
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Trinn

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Nødvendig utstyr:
    KjøttkvernKjøttkvern
    5 min
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    5 min
  3. 3

    Place the mixture in the meat grinder and grind once until it becomes a homogeneous mixture.

    Nødvendig utstyr:
    KjøttkvernKjøttkvern
    5 min
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the water from the meat evaporates.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, and stir until the meat is cooked. Add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 min
  6. 6

    Form the kibbeh by shaping it with your hands to the desired size. You can also use a kibbeh maker, wetting your hands with a mixture of water, starch, and ice from time to time. Place a portion of the filling inside and close it.

    5 min
  7. 7

    Once you finish making the kibbeh, place it on a tray and put it in the freezer for an hour to firm up slightly before freezing.

    Nødvendig utstyr:
    🍳
    Freezer
    60 min
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for use when needed.

    5 min
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat12 g
Protein15 g
Carbohydrates30 g
Næringsinnhold i ingredienser (per 100g)
Kjøttdeig av storfeKjøttdeig av storfeper 100g
Energi250 kcal
Protein26 g
Total fett20 g
CoenzymeQ103.1 mg
Sink4.8 mg
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
KuminKuminper 100g
Energi375 kcal
Protein18 g
Total fett22 g
Karbohydrat44 g
Kostfiber11 g
Sukkerarter totalt2.2 g
SaltSaltper 100g
Aske100 g
KuminKuminper 100g
Energi375 kcal
Protein18 g
Total fett22 g
Karbohydrat44 g
Kostfiber11 g
Sukkerarter totalt2.2 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefri
#Arabic_Recipes#Appetizers#Kibbeh