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Kibbeh Patties

Kibbeh Patties

Nadia Khoury
Nadia KhouryKock
LunchMiddagFörrätterSnackswolrd / Middle-Eastern
Smaker:UmamiFet
Förberedelsetid
0 min
Tillagningstid
35 min
Total tid
35 min
Portioner
25
Kostnad
Medel
Kalorier
250 kcal

Skala portioner

Ingredienser

  • Köttfärs av nötköttKöttfärs av nötkött
    500 grams
  • Fine bulgur, brown, soaked in warm water for 5 minutes and well drained
    2 cups
  • Large potato, well boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • SvartpepparSvartpeppar
    1 teaspoon
  • SpiskumminSpiskummin
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • SpiskumminSpiskummin
    1 teaspoon
  • SvartpepparSvartpeppar
    1 teaspoon
  • SaltSalt
    1 teaspoon
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Steg

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Nödvändiga verktyg:
    KöttkvarnKöttkvarn
    5 min
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    5 min
  3. 3

    Place the mixture in the meat grinder and grind once until it becomes a homogeneous mixture.

    Nödvändiga verktyg:
    KöttkvarnKöttkvarn
    5 min
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the water from the meat evaporates.

    Nödvändiga verktyg:
    KastrullKastrull
    5 min
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, and stir until the meat is cooked. Add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 min
  6. 6

    Form the kibbeh by shaping it with your hands to the desired size. You can also use a kibbeh maker, wetting your hands with a mixture of water, starch, and ice from time to time. Place a portion of the filling inside and close it.

    5 min
  7. 7

    Once you finish making the kibbeh, place it on a tray and put it in the freezer for an hour to firm up slightly before freezing.

    Nödvändiga verktyg:
    🍳
    Freezer
    60 min
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for use when needed.

    5 min
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Nödvändiga verktyg:
    StekpannaStekpanna
    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat12 g
Protein15 g
Carbohydrates30 g
Näringsinnehåll för ingredienser (per 100g)
Köttfärs av nötköttKöttfärs av nötköttper 100g
Energi250 kcal
Protein26 g
Total fett20 g
CoenzymeQ103.1 mg
Zink4.8 mg
SvartpepparSvartpepparper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Kolhydrater64 g
Kostfiber25 g
SpiskumminSpiskumminper 100g
Energi375 kcal
Protein18 g
Total fett22 g
Kolhydrater44 g
Kostfiber11 g
Totalt socker2.2 g
SaltSaltper 100g
Aska100 g
SpiskumminSpiskumminper 100g
Energi375 kcal
Protein18 g
Total fett22 g
Kolhydrater44 g
Kostfiber11 g
Totalt socker2.2 g
SvartpepparSvartpepparper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Kolhydrater64 g
Kostfiber25 g
SaltSaltper 100g
Aska100 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalMjölkfri
#Arabic_Recipes#Appetizers#Kibbeh