ShiTayibLogin
Kibbeh Discs

Kibbeh Discs

Defne Öztonga
Defne ÖztongaKüchenchef
MittagessenAbendessenVorspeisenSnackswolrd / Middle-Eastern
Geschmacksrichtungen:UmamiFettig
Vorbereitungszeit
0 Min
Kochzeit
35 Min
Gesamtzeit
35 Min
Portionen
25
Kosten
Medium
Kalorien
250 kcal

Portionen skalieren

Zutaten

  • RinderhackfleischRinderhackfleisch
    500 grams
  • Fine bulgur, soaked in warm water
    2 cups
  • Large potato, boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Schwarzer PfefferSchwarzer Pfeffer
    1 teaspoon
  • KreuzkümmelKreuzkümmel
    1 teaspoon
  • SalzSalz
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Schritte

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Benötigte Werkzeuge:
    FleischwolfFleischwolf
    5 Min
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    Benötigte Werkzeuge:
    🍳
    Bowl
    5 Min
  3. 3

    Place the mixture in the meat grinder and grind it once until it becomes a homogeneous mixture.

    Benötigte Werkzeuge:
    FleischwolfFleischwolf
    5 Min
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the moisture evaporates.

    Benötigte Werkzeuge:
    TopfTopf
    5 Min
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, stir until the meat is cooked, then add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 Min
  6. 6

    Shape the kibbeh by rolling it in your hands to the desired size, and you can also use a kibbeh maker while occasionally wetting your hands with a mixture of water, starch, and ice. Place a portion of the filling inside and seal it.

    10 Min
  7. 7

    Once you finish shaping the kibbeh, place it on a tray and put it in the freezer for one hour to firm up slightly before freezing.

    60 Min
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for later use.

    5 Min
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Benötigte Werkzeuge:
    BratpfanneBratpfanne
    10 Min

Nährwertangaben

Nährwerte des Rezepts (pro Portion)
Fat12 g
Proteine15 g
Carbohydrates30 g
Nährwerte der Zutaten (pro 100g)
RinderhackfleischRinderhackfleischpro 100g
Energie250 kcal
Proteine26 g
Gesamtfett20 g
CoenzymeQ103.1 mg
Zink4.8 mg
Schwarzer PfefferSchwarzer Pfefferpro 100g
Energie250 kcal
Proteine10 g
Gesamtfett4 g
Kohlenhydrate64 g
Ballaststoffe25 g
KreuzkümmelKreuzkümmelpro 100g
Energie375 kcal
Proteine18 g
Gesamtfett22 g
Kohlenhydrate44 g
Ballaststoffe11 g
Gesamtzucker2.2 g
SalzSalzpro 100g
Asche100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags

HalalMilchfrei
#Quick_Recipes#Appetizers#Kibbeh