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Kibbeh Discs

Kibbeh Discs

Defne Öztonga
Defne ÖztongaCuoco
PranzoCenaAntipastiSnackwolrd / Middle-Eastern
Sapori:UmamiGrasso
Tempo di preparazione
0 min
Tempo di cottura
35 min
Tempo totale
35 min
Porzioni
25
Costo
Medio
Calorie
250 kcal

Porzioni in scala

Ingredienti

  • Carne macinata di manzoCarne macinata di manzo
    500 grams
  • Fine bulgur, soaked in warm water
    2 cups
  • Large potato, boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Pepe neroPepe nero
    1 teaspoon
  • CuminoCumino
    1 teaspoon
  • SaleSale
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Passi

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Utensili necessari:
    Macchina per macinare la carneMacchina per macinare la carne
    5 min
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    Utensili necessari:
    🍳
    Bowl
    5 min
  3. 3

    Place the mixture in the meat grinder and grind it once until it becomes a homogeneous mixture.

    Utensili necessari:
    Macchina per macinare la carneMacchina per macinare la carne
    5 min
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the moisture evaporates.

    Utensili necessari:
    PentolaPentola
    5 min
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, stir until the meat is cooked, then add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 min
  6. 6

    Shape the kibbeh by rolling it in your hands to the desired size, and you can also use a kibbeh maker while occasionally wetting your hands with a mixture of water, starch, and ice. Place a portion of the filling inside and seal it.

    10 min
  7. 7

    Once you finish shaping the kibbeh, place it on a tray and put it in the freezer for one hour to firm up slightly before freezing.

    60 min
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for later use.

    5 min
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Utensili necessari:
    PadellaPadella
    10 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat12 g
Proteine15 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
Carne macinata di manzoCarne macinata di manzoper 100g
Energia250 kcal
Proteine26 g
Grassi totali20 g
CoenzymeQ103.1 mg
Zinco4.8 mg
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g
CuminoCuminoper 100g
Energia375 kcal
Proteine18 g
Grassi totali22 g
Carbohydrate44 g
Fibre alimentari11 g
Zuccheri totali2.2 g
SaleSaleper 100g
Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticini
#Quick_Recipes#Appetizers#Kibbeh