Kibbeh Discs

Defne ÖztongaCozinheiro

Ingredientes

• Carne moída de vaca
  500 grams
• Fine bulgur, soaked in warm water
  2 cups
• Large potato, boiled and peeled
  1 piece
• Large onion, finely chopped
  1 piece
• Pimenta preta
  1 teaspoon
• Cominho
  1 teaspoon
• Sal
  1 teaspoon
• Lean ground lamb
  500 grams
• Medium onion, chopped
  1 piece
• Hot sauce (harissa)
  1 teaspoon
• Roasted pine nuts
  30 grams

Passos

1. 1

   Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

   Utensílios necessários:

   Moedor de carne

   recipe.minutes
2. 2

   Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
3. 3

   Place the mixture in the meat grinder and grind it once until it becomes a homogeneous mixture.

   Utensílios necessários:

   Moedor de carne

   recipe.minutes
4. 4

   Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the moisture evaporates.

   Utensílios necessários:

   Panela

   recipe.minutes
5. 5

   Add the onion, salt, black pepper, harissa, and cumin, stir until the meat is cooked, then add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

   recipe.minutes
6. 6

   Shape the kibbeh by rolling it in your hands to the desired size, and you can also use a kibbeh maker while occasionally wetting your hands with a mixture of water, starch, and ice. Place a portion of the filling inside and seal it.

   recipe.minutes
7. 7

   Once you finish shaping the kibbeh, place it on a tray and put it in the freezer for one hour to firm up slightly before freezing.

   recipe.minutes
8. 8

   Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for later use.

   recipe.minutes
9. 9

   Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

   Utensílios necessários:

   Frigideira

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moída de vacapor 100g

Energia250 kcal

Proteínas26 g

Gordura Total20 g

CoenzymeQ103.1 mg

Zinco4.8 mg

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Cominhopor 100g

Energia375 kcal

Proteínas18 g

Gordura Total22 g

Carboidratos44 g

Fibra Alimentar11 g

Açúcares Totais2.2 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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