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Kibbeh Discs

Kibbeh Discs

Defne Öztonga
Defne Öztongabucătar
PrânzCinăAperitiveGustăriwolrd / Middle-Eastern
Gusturi:UmamiGras
Timp de pregătire
0 min
Timp de gătit
35 min
Timp total
35 min
Porții
25
Cost
Mediu
Calorii
250 kcal

Porțiuni de scară

Ingrediente

  • Carne tocată de vităCarne tocată de vită
    500 grams
  • Fine bulgur, soaked in warm water
    2 cups
  • Large potato, boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Piper negruPiper negru
    1 teaspoon
  • ChimenChimen
    1 teaspoon
  • SareSare
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • Hot sauce (harissa)
    1 teaspoon
  • Roasted pine nuts
    30 grams

Pași

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Ustensile necesare:
    Râșniță de carneRâșniță de carne
    5 min
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    Ustensile necesare:
    🍳
    Bowl
    5 min
  3. 3

    Place the mixture in the meat grinder and grind it once until it becomes a homogeneous mixture.

    Ustensile necesare:
    Râșniță de carneRâșniță de carne
    5 min
  4. 4

    Prepare the kibbeh filling by placing the ground lamb in a pot over medium heat without oil, stirring and breaking it up until the moisture evaporates.

    Ustensile necesare:
    OalăOală
    5 min
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, stir until the meat is cooked, then add the roasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 min
  6. 6

    Shape the kibbeh by rolling it in your hands to the desired size, and you can also use a kibbeh maker while occasionally wetting your hands with a mixture of water, starch, and ice. Place a portion of the filling inside and seal it.

    10 min
  7. 7

    Once you finish shaping the kibbeh, place it on a tray and put it in the freezer for one hour to firm up slightly before freezing.

    60 min
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for later use.

    5 min
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Ustensile necesare:
    TigaieTigaie
    10 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat12 g
Proteine15 g
Carbohydrates30 g
Valori nutriționale ale ingredientelor (per 100g)
Carne tocată de vităCarne tocată de vităper 100g
Energie250 kcal
Proteine26 g
Grăsimi totale20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
Piper negruPiper negruper 100g
Energie250 kcal
Proteine10 g
Grăsimi totale4 g
Carbohidrați64 g
Fibre alimentare25 g
ChimenChimenper 100g
Energie375 kcal
Proteine18 g
Grăsimi totale22 g
Carbohidrați44 g
Fibre alimentare11 g
Zaharuri totale2.2 g
SareSareper 100g
Cenușă100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără lactate
#Quick_Recipes#Appetizers#Kibbeh