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Kibbeh Patties

Kibbeh Patties

Rania Al-Thani
Rania Al-ThaniCuisinier
DéjeunerDînerPlats principauxالجمهورية العربية السورية / Moyen-Oriental
Saveurs:UmamiGras
Temps de préparation
0 minutes
Temps de cuisson
35 minutes
Durée totale
35 minutes
Portions
25
Coût
Moyen
Calories
250 kcal

Portions d'échelle

Ingrédients

  • Viande de boeuf hachéeViande de boeuf hachée
    500 grams
  • Fine bulgur, brown soaked in warm water
    2 cups
  • Large potato, boiled and peeled
    1 piece
  • Large onion, finely chopped
    1 piece
  • Poivre noirPoivre noir
    1 teaspoon
  • CuminCumin
    1 teaspoon
  • SelSel
    1 teaspoon
  • Lean ground lamb
    500 grams
  • Medium onion, chopped
    1 piece
  • CuminCumin
    1 teaspoon
  • Poivre noirPoivre noir
    1 teaspoon
  • SelSel
    1 teaspoon
  • Hot sauce (harissa)
    1 teaspoon
  • Pine nuts, toasted
    30 grams

Mesures

  1. 1

    Prepare the kibbeh mixture by grinding the soaked and drained bulgur in the meat grinder.

    Matériel requis:
    Hachoir à viandeHachoir à viande
    5 minutes
  2. 2

    Add the onion, potato, salt, black pepper, cumin, and ground beef to the bulgur and knead well with your hands.

    5 minutes
  3. 3

    Place the mixture in the meat grinder and grind it once until it becomes a homogeneous mixture.

    Matériel requis:
    Hachoir à viandeHachoir à viande
    5 minutes
  4. 4

    Prepare the kibbeh filling by placing the ground meat in a pot over medium heat without oil, stirring and breaking it up until the meat's water evaporates.

    Matériel requis:
    MarmiteMarmite
    5 minutes
  5. 5

    Add the onion, salt, black pepper, harissa, and cumin, and stir until the meat is cooked. Add the toasted pine nuts to the mixture and let it cool slightly before using it for stuffing.

    5 minutes
  6. 6

    To shape the kibbeh, roll it by hand to the desired size, and you can also use a kibbeh maker while occasionally wetting your hands with a mixture of water, starch, and ice. Place a portion of the filling inside and seal it.

    5 minutes
  7. 7

    Once you finish shaping the kibbeh, place it on a tray and put it in the freezer for an hour to firm up slightly before freezing.

    Matériel requis:
    🍳
    Freezer
    60 minutes
  8. 8

    Remove the tray from the freezer and arrange the kibbeh in a container, separating the layers with plastic wrap, and return it to the freezer for later use.

    5 minutes
  9. 9

    Fry the kibbeh in deep oil until golden brown and garnish with lettuce, parsley, and lemon.

    Matériel requis:
    Poêle à frirePoêle à frire
    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat12 g
Protéines15 g
Carbohydrates30 g
Valeurs nutritionnelles des ingrédients (pour 100g)
Viande de boeuf hachéeViande de boeuf hachéepour 100g
Énergie250 kcal
Protéines26 g
Lipides totaux20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
Poivre noirPoivre noirpour 100g
Énergie250 kcal
Protéines10 g
Lipides totaux4 g
Glucides64 g
Fibres alimentaires25 g
CuminCuminpour 100g
Énergie375 kcal
Protéines18 g
Lipides totaux22 g
Glucides44 g
Fibres alimentaires11 g
Sucres totaux2.2 g
SelSelpour 100g
Cendres100 g
CuminCuminpour 100g
Énergie375 kcal
Protéines18 g
Lipides totaux22 g
Glucides44 g
Fibres alimentaires11 g
Sucres totaux2.2 g
Poivre noirPoivre noirpour 100g
Énergie250 kcal
Protéines10 g
Lipides totaux4 g
Glucides64 g
Fibres alimentaires25 g
SelSelpour 100g
Cendres100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalSans produits laitiers
#MainDishes#Kibbeh#SyrianCuisine