Falafel Patties with Sesame

Khadija Al-RashidChef

Ingredients

• Chickpeas
  0.5 kilogram
• Sesame
  0.5 cup
• Garlic
  4 cloves
• Egg
  1 piece
• Falafel Spices
  1 tablespoon
• Salt
  1 teaspoon
• Baking Soda
  1 teaspoon
• Vegetable oil for frying
  1 cup

Steps

1. 1

   Soak the chickpeas for a full day.

   1440 min
2. 2

   In a food processor, grind the chickpeas with the garlic until it becomes cohesive.

   Required Tools:

   🍳

   Food Processor

   10 min
3. 3

   Add to the chickpea mixture the egg, sesame, baking soda, spices, and salt, and mix well with a spoon.

   Required Tools:

   Spoon

   5 min
4. 4

   Heat the oil in a deep fryer well, shape the dough into patties using a falafel spoon or form patties, fry until golden brown, remove, and serve hot alongside pickles and tahini sauce.

   Required Tools:

   Deep Fryer

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chickpeasper 100g

Energy164 kcal

Protein8.86 g

Total Fat2.59 g

Carbohydrate27.4 g

Dietary Fiber7.6 g

Total Sugars4.8 g

Sesameper 100g

Energy573 kcal

Protein17 g

Total Fat49 g

Carbohydrate23 g

Dietary Fiber11 g

Total Sugars0.3 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Falafel Spicesper 100g

Energy350 kcal

Protein12 g

Total Fat10 g

Carbohydrate60 g

Dietary Fiber20 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags