Συστατικά
- 350 grams of fine bulgur350 grams
- 500 grams of ground beef500 grams
- 100 grams of chopped onion100 grams
- 1 tablespoon of chopped fresh mint1 tablespoon
- 1 teaspoon of salt1 teaspoon
- ¼ teaspoon of ground black pepper0.3 teaspoon
- ½ teaspoon of ground cinnamon0.5 teaspoon
- 1 teaspoon of ground cumin1 teaspoon
- 500 grams of ground lamb500 grams
- 250 grams of chopped onion250 grams
- 3 tablespoons of toasted pine nuts3 tablespoons
- 2 tablespoons of vegetable oil2 tablespoons
- 2 cubes of Maggi chicken broth2 cubes
- ½ teaspoon of Arabic seven spices0.5 teaspoon
- 440 grams of vegetable oil for frying440 grams
- 1 teaspoon of dried mint1 teaspoon
- 1 tablespoon of pomegranate molasses (optional)1 tablespoon
Βήματα
- 1
Wash the bulgur and drain it, then cover and set aside for 1 hour.
60 λεπτά - 2
Mix the prepared bulgur with the ground beef, onion, mint, salt, and spices in a mixing bowl. Grind the ingredients three times using an electric meat grinder (add a little cold water if needed to achieve a smooth paste). Cover the mixture and place it in the refrigerator.
30 λεπτάΑπαραίτητα Εργαλεία:🍳Mixing bowl🍳Electric meat grinder - 3
Heat the oil in a pot and add the onion, cooking until soft. Add the ground lamb and stir until cooked and browned, then add the cubes of Maggi chicken broth, Arabic seven spices, pine nuts, dried mint, and pomegranate molasses, stirring the mixture until well combined.
20 λεπτάΑπαραίτητα Εργαλεία:
Κατσαρόλα - 4
Take medium-sized pieces of the kibbeh dough mixture with wet hands and shape each portion into an oval, leaving a hollow in the center by inserting a finger from one end.
10 λεπτά - 5
Stuff the pieces with a little of the cooked lamb mixture and seal by pressing the edges tightly.
5 λεπτά - 6
Fry the kibbeh in hot oil until golden brown.
10 λεπτά - 7
Serve this dish hot with green salad and fresh yogurt.
5 λεπτά
Διατροφικά Στοιχεία
* Οι διατροφικές πληροφορίες είναι κατά προσέγγιση και ο υπολογισμός τους μπορεί να επηρεαστεί από τον τύπο του συστατικού και τις μεθόδους καλλιέργειας, αποθήκευσης και μαγειρέματος.

