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Ground Meat Patties with Salad

Ground Meat Patties with Salad

بسام شنيق
بسام شنيقChef
LunchDinnerMain dishesMeatSaladsالجمهورية اللبنانية / Levantine
Tastes:UmamiFatty
Prep Time
55 min
Cook Time
30 min
Total Time
85 min
Servings
3
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Small potatoes, boiled with salt
    300 grams
  • Vegetable OilVegetable Oil
    1 tablespoon
  • Ground meatGround meat
    250 grams
  • Onion, finely chopped
    1 piece
  • LabnehLabneh
    3 tablespoons
  • Fresh dill, finely chopped
    3 tablespoons
  • FlourFlour
    2 tablespoons
  • Vegetable OilVegetable Oil
    2 tablespoons
  • Salt and black pepper
    0
  • CucumberCucumber
    250 grams
  • Tomato, medium
    3 pieces
  • CornCorn
    150 grams
  • Olive oilOlive oil
    1 tablespoon
  • Juice of half a lemon
    0.5 piece
  • Fresh dill, chopped
    1 tablespoon

Steps

  1. 1

    To prepare the potatoes, peel and fry them in a tablespoon of oil without cutting.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    To prepare the meat patties, mix the meat with the onion, labneh, 3 tablespoons of dill, salt, and pepper, shape into patties like hamburgers, and coat with flour.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  3. 3

    Heat 2 tablespoons of oil in a Tefal pan, fry the patties, and drain on kitchen paper.

    5 min
  4. 4

    To prepare the salad, slice the cucumber, chop the tomatoes, and mix all the salad ingredients together.

    5 min
  5. 5

    On a serving plate, place the meat patties with the potatoes and salad.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
LabnehLabnehper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.3 g
Carbohydrate4.7 g
Total Sugars4.7 g
Vitamin B120.46 mcg
Iodine26 mcg
FlourFlourper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
CucumberCucumberper 100g
Energy16 kcal
Protein0.65 g
Total Fat0.1 g
Carbohydrate3.63 g
Total Sugars1.67 g
Dietary Fiber1 g
Water95.23 g
CornCornper 100g
Energy86 kcal
Protein3.2 g
Total Fat1.2 g
Carbohydrate19 g
Dietary Fiber2.7 g
Total Sugars6.3 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Lebanese_Recipes#Main_Dishes#Healthy_Food