Iraqi Rice with Kofte

Wael Al-MansouriCocinero

Ingredientes

• Minced meat
  0.5 kilogram
• Arroz Americano
  4 cup
• Potatoes, cut into medium cubes
  3 piece
• Guisantes
  1 cup
• Small onion, grated
  1 piece
• Ghee or butter
  4 tablespoon
• Chicken broth cube, Maggi
  1 cube
• Cinnamon stick
  1 stick
• Cloves
  10 pieces
• Cardamom pods
  10 pieces
• Salt and black pepper
  0

Pasos

1. 1

   In a bowl, knead the minced meat with the onion, salt, and black pepper, and shape it into small lemon-sized balls and leave them in the refrigerator.

   Herramientas necesarias:

   🍳

   Bowl

   5 minutos
2. 2

   In the pot, add the butter or ghee, sauté the cinnamon, cardamom, and cloves, then add the rice and stir, add the Maggi and peas. Add salt and then boiling water over the rice, cover it, and let it cook.

   Herramientas necesarias:

   Olla

   10 minutos
3. 3

   Meanwhile, fry the potato cubes and let them drain from the oil, then fry the kofte balls and place them on paper to absorb the oil.

   Herramientas necesarias:

   Sartén

   5 minutos
4. 4

   Once the rice is cooked, pour it into the serving dish, place the potato cubes on top, then distribute the kofte balls and serve hot.

   5 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Arroz Americanopor 100g

Energía130 kcal

Proteínas2.7 g

Grasa total0.3 g

Carbohidratos28.2 g

Fibra dietética0.4 g

Azúcares totales0.1 g

Guisantespor 100g

Energía81 kcal

Proteínas5.4 g

Grasa total0.4 g

Carbohidratos14.5 g

Fibra dietética5.7 g

Azúcares totales3.3 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas