Iraqi Rice with Kofte

Wael Al-MansouriChef

Ingrediënten

• Minced meat
  0.5 kilogram
• Amerikaanse Rijst
  4 cup
• Potatoes, cut into medium cubes
  3 piece
• Erwten
  1 cup
• Small onion, grated
  1 piece
• Ghee or butter
  4 tablespoon
• Chicken broth cube, Maggi
  1 cube
• Cinnamon stick
  1 stick
• Cloves
  10 pieces
• Cardamom pods
  10 pieces
• Salt and black pepper
  0

Stappen

1. 1

   In a bowl, knead the minced meat with the onion, salt, and black pepper, and shape it into small lemon-sized balls and leave them in the refrigerator.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   recipe.minutes
2. 2

   In the pot, add the butter or ghee, sauté the cinnamon, cardamom, and cloves, then add the rice and stir, add the Maggi and peas. Add salt and then boiling water over the rice, cover it, and let it cook.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
3. 3

   Meanwhile, fry the potato cubes and let them drain from the oil, then fry the kofte balls and place them on paper to absorb the oil.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
4. 4

   Once the rice is cooked, pour it into the serving dish, place the potato cubes on top, then distribute the kofte balls and serve hot.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Amerikaanse Rijstper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Erwtenper 100g

Energy81 kcal

Protein5.4 g

Total Fat0.4 g

Carbohydrate14.5 g

Dietary Fiber5.7 g

Total Sugars3.3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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